@F3Crossroads

Twitter home of F3 regional workout in Statesville, NC. Follow us for workout info and updates.

f3nation.com/schedules/foothills-nc/
Joined January 2013
  • Tweets691
  • Following70
  • Followers345
9Media
F3 Crossroads retweeted
Craig Melvin
@craigmelvin24 Mar 2017
Fitness. Fellowship. Faith. Went to Charlotte to tell the story of a men's movement sweeping the country. Tmrw am on @TODAYshow @F3Nation – at Norwalk, CT
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Six man show for the first annual Bumble. 600 pushups. 600 Burpees. 1200 squats. 1200 situps. 4 miles. Finish as a team. @F3_Chap @Raven_F3
Replying to @F3ENC
@F3ENC Excellent 10th day of Christmas by Da Vinci @brucehroberts this AM at @F3Crossroads
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Aye. We will probably have several running. Will put it out there. xitter.cf/jack_jskinner/status/6…
F3Plank🪵@jack_jskinner22 Nov 2015
Replying to @dustinswrx
@dustinswrx @F3Hickory @F3Taylorsville @F3Crossroads Hey statesville, anyone interested in doing this?
F3 Crossroads retweeted
Brad Borders@F3_Chap19 Nov 2015
Replying to @dreddcnc
@DreddCNC happy birthday. @F3Crossroads and @F3Foothills collectively say "we are glad you were born!" @marktcollins
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F3 Crossroads retweeted
Chris Greene@GoGreeneGoF36 Nov 2015
Replying to @F3Nation
@F3nation @MHTSofficial @PabenZackary is a #HIM helping #serve He started with @F3Crossroads posts at @F3_Shelby now looking for #f3marion
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F3 Crossroads retweeted
Brad Borders@F3_Chap21 Oct 2015
Thanks @MiniMe_F3 @Mockingbird_F3 @Raven_F3 @bradbucklad @F3TTown @WolfPup51
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F3 Crossroads retweeted
Brad Borders@F3_Chap21 Oct 2015
Happy 3rd anniversary to @F3Crossroads #movingforward @f3moses @DreddCNC @trwhitmire_OBT @GnarlyGoat @F3nation
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Day 3 of the Gauntlet=Going to the CHAPel and we're gonna get buried by Kettlebells and suggestions from @F3RayRay #flag? @F3_Chap @Raven_F3
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Day 3 of the Gauntlet=Hide your kids. Hide your wife. The HartNess Monster calls. Run for your life. @F3_Chap @Raven_F3 @F3Foothills
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Day two of the Gauntlet=Solo left the pax with no hope of relief until sun up. Somebody said JNut sounded like Caillou @F3_Chap @Raven_F3
Day one of Gauntlet=Lifeslayer slaughtered Ducks down by the dirty shore @F3_Chap @Raven_F3
F3 Crossroads retweeted
Geoff Burdick@MiniMe_F37 Aug 2015
Send your EHs @F3Hickory @F3Crossroads @F3Raleigh @F3Durham xitter.cf/dixondrew/status/62965…
Drew Dixon@dixondrew7 Aug 2015
Preblast for @F3Kernersville launch is here: f3nation.com/?p=191370 @F3WinstonSalem @F3Greensboro #GiveItAway
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11 fellows for some misty morning sprints. Stairs and ladders. @F3_Chap @Raven_F3 @brucehroberts @GregF3lifesaver @WolfPup51
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15 men for a greyhound Amrap @F3_Chap @Raven_F3 @brucehroberts
9 for #LifeSaver's return Q. He didn't let up. @GregF3lifesaver
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6 for MHOP@with #Anchor
Replying to @DJShumaker1
@DJShumaker1 @F3Hickory @F3Crossroads T'ville takes off! We see you, Taylorsville.
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F3 Crossroads retweeted
DJ Shumaker@DJShumaker127 Jul 2015
Replying to @F3Hickory
@F3Hickory @F3Crossroads Come see what Naked Gun has up his sleeve on his 1st Q Tuesday morning at 5 at #CopperheadCreek (Matheson Park)
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8 ran fast at #Greyhound
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