@ExperienceLife

Healthy. Happy. For Real. The no-gimmicks, no-hype health and fitness magazine.

 United States
experiencelife.lifetime.life/magazine/
Joined August 2008
  • Tweets16K
  • Following1.6K
  • Followers12.8K
3KMedia
During this difficult time it is important to invest in ourselves and our mental health @ExperienceLife is a great place to start.
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Duane Bailey@Duane_BSchool6 Apr 2020
Ramp up your #fitness w/ these quick interval routines: bit.ly/2Re5pF4 via @ExperienceLife #HomeWorkouts #health #wellness
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Bishr Tabbaa@bishr_tabbaa6 Apr 2020
I have been asking myself, my family, and our teams at work to make real space for positive affirmation and #gratitude, so that we balance ourselves and remain open to the good things that abound and abide. 🙏🏻🧘@experiencelife bit.ly/3dW6KKu
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J.@JimmyJeffro7 Apr 2020
Read this article earlier. So impactful; helped identify things in my life that I didn't know were there. Hug yourself from time to time!
Experience Life@ExperienceLife7 Apr 2020
Learning to forgive ourselves can be a complicated journey, beset by painful self-reflection and difficult truths. Yet the benefits of absolution abound. #selfcompassion #selflove#grace experiencelife.com/article/a…
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Miami Marathon@RunMiami1 Apr 2020
Make it a priority to keep yourself and your loved ones well. Here's some tips courtesy of @ExperienceLife - bit.ly/2URQQZ0
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Frank Lipman MD
@DrFrankLipman1 Apr 2020
Via @ExperienceLife 12 Strategies for Self-Care While Social Distancing ow.ly/jRWY50z0H1A
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C Tolle Run@CTolleRun16 Jan 2020
Join @maggiefazeli and I on a run for @CTolleRun! She and I discuss her role as senior editor at @ExperienceLife, our involvement @gotrtwincities and how she runs, does powerlifting, and inspires all ages through health and fitness! #GETAFTERIT ctollerun.com/maggie-fazeli-…
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Tamara Levitt@TamaraLevitt25 Jun 2019
It was such an honor to be on the cover of July's @ExperienceLife and discuss how meditation has supported me, how I got involved with @calm and my short film, Ode to Failure. 🌸 The full interview can be found here: experiencelife.com/article/c…
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Dan DeBaun@DeBaunDan13 May 2019
Jamie Martin, editor-in-chief of @ExperienceLife Magazine, explained the benefits of superfoods on @WCCO last night. minnesota.cbslocal.com/video…
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Dr. Terry Wahls@terrywahls3 May 2019
“Your goal is to have a wide diversity of foods that you’re eating — the highest quality you can financially manage. All that information helps add to the diversity of the microbiome and to a more healthful expression of our genes.” @ExperienceLife experiencelife.com/article/7…

7 Superfoods to Try Now

Superfoods get a lot of attention for their nutritional potency — some justified, some overstated. These seven power foods are actually worth the hype.

experiencelife.lifetime.life
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Via @ExperienceLife Four ways digital devices undermine your health and wellbeing. ow.ly/k5VW50oJFVy
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Pilar Gerasimo@pgerasimo20 Apr 2019
A lot of publishing people told me in 2000 that my idea for a whole-person healthy-living magazine without six-pack abs was too far out and and would never work. 17 years (in print) and 100 awards later, see @ExperienceLife magazine.
Amanda Deibert 🎃🧙@amandadeibert19 Apr 2019
Tell me about a time someone told you that you could not do something and you went ahead and succeeded out of spite.
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As a wrap up to #IBSAwarenessMonth here are some tips for digestion AND stress management from @ExperienceLife #IBS #heartburn @umichmedicine experiencelife.com/article/1…
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Roshini Rajkumar
@RoshiniR29 Apr 2019
She's making sure you have the latest and best wellness info. @ExperienceLife's @jamielmartin shines in the latest Episode of "Real Leaders with Roshini" podcast. @lifetimefitness wccoradio.radio.com/articles… – at Oakland, CA
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bonniestjohn@bonniestjohn26 Apr 2019
Exercise is not only for toned bodies but also “toned” minds. When you're active, your brain thanks you with more creativity, clearer focus, and better memory. Add 5-20 mins of #exercise each day to reap the #MicroResilience benefits. via @ExperienceLife experiencelife.com/article/h…
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Speak kindly to yourself and others. A kind word goes a long way 💕
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Replying to @ExperienceLife
@ExperienceLife shares a few self-care strategies to jump-start our health this Summer. Learn more: bit.ly/2Zr7jEX #summer #wellness #spiritualpeople
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How much you know about what can be done to fight climate change? Take this #EarthDay quiz to find out, via @ProjectDrawdown cnn.com/interactive/2019/04/…
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Cynthia Johnson
@CynthiaLIVE17 Apr 2019
I'm co-hosting a GIVEAWAY!! Follow the link & complete the form for a chance to win signed copies of books by @J_RosenbergMD, @tashaeurich, @our_nextlife & ME! Other perks include a $100 @Visa gift card & subscriptions to @ExperienceLife & @NextBigIdeaClub.woobox.com/cipqro/?source=TW…
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Some thoughts are worth acting on. Many are mental chatter that serve no purpose other than to make us feel fearful or sad. #mindfulness
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