Pro rugby player from Milnerton and play for the Springboks and Munster ✊✌ https://xitter.cf/t.co/lxbJPRrCc8

Milnerton, Cape Town
Joined November 2010
Mommy, daddy, boeties, South Africa. We F%#king did it. #StrongerTogether
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Two of the heroes we grew up watching. Absolute legends. 🇳🇿🏉 @maavelous
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Resulta llamativo, cuando menos, que en pleno 2026 sea esta la imagen final que se quiera ofrecer en un evento deportivo que enfrenta a los dos mejores equipos del mundo de una disciplina. Ni siquiera tiene el significado que le quieren dar...
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New merch available on the elevestudios.co.za/
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💙🇿🇦
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Vincent Koch, great servant of Springbok rugby 63x Tests and 🏆🏆 A few Rugby Championships Member of the Original Bomb Squad
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"Jacques Kallis is the best cricketer that's ever played. I don't care about all the others. Full stop. 13,000 runs, 45 Test hundreds, and nearly 300 wickets. Either one of those careers is outstanding, but to have them both in the one person is just incredible." — Ricky Ponting
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🍿 If you watch one golf shot today, make it this one... 🤪 @BurmyGolf gets the crowd pumped at the Lion's Den #LIVGolfSouthAfrica | @SouthernGuards xitter.cf/livgolf_league/status/…
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💬 @Louis57TM on the first tee today: "Me and Charl just stood there talking a little bit, and I was there watching his tee shot. I was tearing up a little bit. I put my glasses on because I felt so proud, and then Charl just said he felt the same way. We're standing there and nearly had bit of tears to get out of his eyes." "It was a long time that we've been trying to do this, trying to explain to everyone that I promise you South African fans will bring the vibe to the tournament and that we're a big sporting nation. Couldn't be more proud standing on that first tee." #LIVGolfSouthAfrica
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Asado en lo de Alexis Mac Allister hablando de todo: algunas anécdotas, su carrera, la vida en Inglaterra y más Aprobó el desafío, gran asador Alexis
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Lekka to see the boys!! sha na na manne🇿🇦
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We are intentionally in an era of uncomfortable disclosures and realization of our perceived reality. The intentional release of Epstein files, UFO’s/alien life, and other “shocking revalations” will become more and more prevalent. More and more conspiracies and theories wrapped in tin foil will be revealed as truth. Some news will be to distract us from what we struggle to accept but the frequency and intensity of disclosure will be determined by our reaction and acceptance as society. To much info will lead to panic but the less the pushback and questioning, the more the disclosures will come. Things are about to get weird. Believe systems and what society perceived as truth is going to get challenged big time. Imagine what will “be known” in the next 24 months… 🍿 🍿🍿
“Release the alien footage”
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"Believe!" 🥹 The Hollywoodbets Sharks' new permanent coach JP Pietersen's word of encouragement to all the dreamers out there ✨ From Stellenbosch to Durban - and everything in between - his journey has been one of self-belief, courage and determination 💪
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"I'd rather be an unknown here, and have my name up there." - Jim Caviezel ✝️
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Shaquille O’Neal said, “My stepdad was a Sergeant in the Army, a serious and strong man of character. We had an excellent relationship... I once played at Madison Square Garden against the New York Knicks in my first season in the NBA. I had a terrible game. Afterward, he called me and asked why I played so badly. He wondered if it was the pressure of facing Patrick Ewing and the Knicks. I told him I felt pressure. He said, ‘Tomorrow, I want you home at 7:00 AM. Pick me up. We’re going to see a family that has no home.’ On the way, we encountered a family in need. My stepdad stopped, gave them money for their next meal, and said, "That’s pressure. You have everything; you’re weak. There’s no pressure in playing basketball and earning millions of dollars. Real pressure is felt by those who don’t know when or where their next meal will come from." He told me to get out and help that family. I got out and saw a man with his wife and two children who had just lost their home. The man was looking for work. He told me he was cutting grass. I called a friend and asked him to get this man a job. I called another friend and said I needed an apartment for a family of four, promising to send a check the next day. They needed help. After that, I never felt pressure in a basketball game again because that family had real pressure.”
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We had such a lekka chat about the shape of our game with some great rugby people. Have a listen, I think all the fans out there will enjoy this ! youtu.be/2W_gqGZcjBE
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The four days of the week that begin with the letter T... Got this pretty quick 🗓😉
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Matrix Breaking Thinking
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After a certain age, your parents slowly become your children. They ask simple questions, repeat stories, and depend on your patience the way you once depended on theirs. Very few understand this role reversal. What looks like innocence or inconvenience is really time coming full circle. Don’t correct them harshly. Don’t rush them. Care for them the way they once protected you. This is not a burden. It is repayment, quietly wrapped as love.
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Imagine playing against this guy 😂
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