Strength Scientist, Researcher, Professor, Strength and Conditioning Coach, Weightlifting Coach, Weightlifter, and Track Cycling Fan.

Joined July 2012
G. Gregory Haff retweeted
Claude Academy is now live. Whether you're figuring out what AI is or already using Claude every day, there's a path that meets you where you are. The courses and tutorials are free and open to anyone at academy.claude.com
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Squat Depth and Hypertrophy: Not More Muscle, Different Muscle? ggregoryhaff.substack.com/p/…
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G. Gregory Haff retweeted
👉 Start your Edith Cowan University #StrengthAndConditioning studies in Semester 2, 2026 and you may be eligible for Commonwealth support towards your fees. 👉Visit the website, or email the course coordinator, Dr Chris Latella: [email protected] youtu.be/nlg6IBm50_4?si=01EK…
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🤖 Made with AI
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G. Gregory Haff retweeted
It is with pleasure that we share with you that our Graduate Certificate and Master of Exercise Science (Strength and Conditioning) programs will be Australian Government Commonwealth supported for students commencing in Semester 2, 2026. For more details please click on the links. Graduate Certificate - ecu.edu.au/degrees/courses/g… Masters - ecu.edu.au/degrees/courses/m… If you are interested in enrolling and have any questions, please email the Course Coordinator, Dr Chris Latella - [email protected] @Doc_Haff
🤖 Made with AI
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G. Gregory Haff retweeted
Source organization has officially ramped to 💯% of users!
Mo sources mo problems? Not anymore: Rolling out now, NotebookLM can auto-label & categorize sources (when you have 5+), so you can spend less time scrolling and more time thinking/learning/philosophizing, etc. Rename, reorganize, & personalize (emojis!) to your ❤️'s content.
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G. Gregory Haff retweeted
When presenting, knowing your content sounds obvious, but it’s often where we fall short. It’s easy to spend time perfecting PowerPoint slides while overlooking the most important part: what you’re actually going to say.
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The French Contrast Method is a potentiation management strategy — and that distinction changes everything about who should use it, when, and why most implementations fail. tinyurl.com/mrybmj59 #StrengthScience #StrengthAndConditioning #PowerDevelopment #NSCA #ASCA #UKSCA
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In this week's newsletter I explore Accentuated Eccentric Loading, providing loading tables, figures, and block-by-block programming guidance tinyurl.com/6d9jx8rp #StrengthCoach #Training #SportScience #AEL #EccentricTraining #StrengthAndConditioning
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Your velocity device is telling you your athlete got stronger. It’s probably wrong. Here’s what the data actually say about velocity-based 1RM estimation 🧵 open.substack.com/pub/ggrego…
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G. Gregory Haff retweeted
Man and Machine: A Hybrid Approach to Athlete Load Management globalperformanceinsights.co…
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Periodisation Isn't Programming. It Isn't a Calendar. It's a Deliberate Practice Framework open.substack.com/pub/ggrego… #strengthtraining #training #periodisation #deliberatepractice #NSCA #ASCA #UKSCA
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Microdosing Your Strength Training open.substack.com/pub/ggrego…
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I just wrote my first note on Substack substack.com/profile/2711614…
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I just started a Substack! You can subscribe to it here ggregoryhaff.substack.com/?r…
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🚨 Barbell acceleration ≠ technique quality 🚨 📌 Take-home: barbell kinematics are informative — but not enough on their own to judge technique. 📖 Open-access paper 🔗 tinyurl.com/5n9aahm5 #Weightlifting #StrengthAndConditioning #SportsScience
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