District CrossFit (@DistrictCF) header
District CrossFit (@DistrictCF) profile picture

Forging Elite Fitness in the Nation's Capitol.

Southwest Washington DC
Joined January 2010
Photo by District CrossFit (@DistrictCF)Photo by District CrossFit (@DistrictCF)Photo by District CrossFit (@DistrictCF)Photo by District CrossFit (@DistrictCF)Photo by District CrossFit (@DistrictCF)Photo by District CrossFit (@DistrictCF)Photo by District CrossFit (@DistrictCF)Photo by District CrossFit (@DistrictCF)Photo by District CrossFit (@DistrictCF)Photo by District CrossFit (@DistrictCF)
District CrossFit retweeted
"That 20 seconds, the impact that that had, it was 20 seconds that etched a place in history." More: redsk.in/2eb7XCF xitter.cf/Redskins/status/794910…
10 years ago, the #Redskins pulled off a remarkable win. Sean Taylor's Blocked FG Scoop & Run: An Oral History: redsk.in/2eb7XCF
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District CrossFit retweeted
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District CrossFit retweeted
DC area affiliates, stop by @DistrictCF today at 2pm EST to see @CrossFitCEO speak on the fight against licensure.
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District CrossFit retweeted
So much fitness. @districtcf @ District Crossfit instagram.com/p/yPfUjti92J/ – at Washington, DC
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Every morning Phil, who turned 70 this year, is @DistrictCF working out. He's their Athlete of the Month. #noexcuses facebook.com/video.php?v=795…
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District CrossFit retweeted
My athletes were 3/3 tonight in getting their first muscle-up on the rings at my #Gymnastics Strength Class at @DistrictCF in #DC! #CrossFit
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District CrossFit retweeted
Replying to @DistrictCF
@DistrictCF had a great time at your holiday nutrition seminar today! Keep the good stuff comin' #cleaneating
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Tomorrow at 10am: come to .@DistrictCF for a fun community cleanup! All volunteers are invited to workout at 11am free class. 1525 1/2 St SW
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District CrossFit retweeted
REGISTER for an upcoming SEMINAR. Check dates and locations below. November 1, 2014 in Austin, TX at… instagram.com/p/t6PmjOkgzT/
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District CrossFit retweeted
I'm in the @washingtonpost! Even if only in a photo... in the background. "What do women want?" wapo.st/1sauY68 @DistrictCF #CrossFit
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District CrossFit retweeted
A big THANK YOU to Andrew coachkillion from @districtcf for coming in to the reebokfithubgeorgetown… instagram.com/p/rfix_EIEk5/
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Kate Garufi of @DistrictCF, Team Event 2, at the 2014 #MidAtlantic Regional. #CrossFitGames
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The @DistrictCF tailgate outside of the @patriotcenter at the 2014 #MidAtlantic Regional. #RepYourBox
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.@DistrictCF finishes 1st in Heat 1 with a time of 16:27 (unofficial). That is now the time to beat with 2 Heats remaining. #MidAtlantic
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.@CFtakeover has their first pair finish at the 10min mark, followed by @FrontlineCF & @DistrictCF. All athletes are now on the floor.
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.@DistrictCF continues to lead, getting back to the rope at 14:57. The time cap is the same as in Event 4- 10 minutes. #MidAtlantic
Hank from the @DistrictCF Team watching the action. #RepYourBox #MidAtlantic
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.@DistrictCF first 2 male athletes open up, and successfully hit, 225 lb. #MidAtlantic
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