District CrossFit retweeted
"That 20 seconds, the impact that that had, it was 20 seconds that etched a place in history."
More: redsk.in/2eb7XCF xitter.cf/Redskins/status/794910…
10 years ago, the #Redskins pulled off a remarkable win.
Sean Taylor's Blocked FG Scoop & Run: An Oral History: redsk.in/2eb7XCF
District CrossFit retweeted
DC area affiliates, stop by @DistrictCF today at 2pm EST to see @CrossFitCEO speak on the fight against licensure.
District CrossFit retweeted
Every morning Phil, who turned 70 this year, is @DistrictCF working out. He's their Athlete of the Month. #noexcuses facebook.com/video.php?v=795…
District CrossFit retweeted
My athletes were 3/3 tonight in getting their first muscle-up on the rings at my #Gymnastics Strength Class at @DistrictCF in #DC! #CrossFit
District CrossFit retweeted
#Gymnastics #Strength #Training class tonight at 7:30 pm at @DistrictCF districtcrossfit.com/2014/11… #CrossFit #WashingtonDC #DC @ActiveLifeDC
District CrossFit retweeted
Replying to @DistrictCF
@DistrictCF had a great time at your holiday nutrition seminar today! Keep the good stuff comin' #cleaneating
District CrossFit retweeted
I'm coaching a new #Gymnastics #Strength #Training class at @DistrictCF starting Monday! districtcrossfit.com/2014/11… #CrossFit #DC #WashingtonDC
District CrossFit retweeted
Tomorrow at 10am: come to .@DistrictCF for a fun community cleanup! All volunteers are invited to workout at 11am free class. 1525 1/2 St SW
District CrossFit retweeted
REGISTER for an upcoming SEMINAR. Check dates and locations below.
November 1, 2014 in Austin, TX at… instagram.com/p/t6PmjOkgzT/
District CrossFit retweeted
I'm in the @washingtonpost! Even if only in a photo... in the background.
"What do women want?" wapo.st/1sauY68 @DistrictCF #CrossFit
District CrossFit retweeted
A big THANK YOU to Andrew coachkillion from @districtcf for coming in to the reebokfithubgeorgetown… instagram.com/p/rfix_EIEk5/
District CrossFit retweeted
The @DistrictCF tailgate outside of the @patriotcenter at the 2014 #MidAtlantic Regional.
#RepYourBox
District CrossFit retweeted
.@DistrictCF finishes 1st in Heat 1 with a time of 16:27 (unofficial).
That is now the time to beat with 2 Heats remaining.
#MidAtlantic
District CrossFit retweeted
.@CFtakeover has their first pair finish at the 10min mark, followed by @FrontlineCF & @DistrictCF.
All athletes are now on the floor.
District CrossFit retweeted
.@DistrictCF continues to lead, getting back to the rope at 14:57.
The time cap is the same as in Event 4- 10 minutes.
#MidAtlantic
District CrossFit retweeted
.@DistrictCF first 2 male athletes open up, and successfully hit, 225 lb.
#MidAtlantic


















