Designed2Eat

Tip 5 | Healthy Food Ideas? 💡 . Ever seen in the scene in the "Notebook" where Noah goes, "What do you want? WHAT DO YOU WANT?" Yeah? I bet it's a regular occurrence in most household's when trying to decide what to eat for dinner. ......

Tip 3 | What healthy food will make you fat?? 😶 . All of them.Gaining weight is a result of eating more than you burn. So why eat healthy then? If you eat rubbish food day in day out, you will feel rubbish. Healthy food is packed with important micronutrients for your body!

Tip 2 | Spice up your life! 🍴 . Spices are the key to making anything taste incredible. Spice doesn't mean "spicy". It depends on what spices you choose. Experiment and find out with ones work for you. Batch cooking in the oven with never be the same again!

Tip 1 | Find an exercise you LOVE 🏃‍♀️ . To be fit and healthy, the key is to be consistent with your exercise. We're all busy people and none of us like wasting our time ⏰

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