Trying to get get back into this fitness thing after my back has been on the Fritz for a while. Simple core movements and double unders suck 😵@ironrocks29 #ironrocks29 #doubleunders #squats #dips #pullups… instagram.com/p/CDzZnlMHp8a/…
Old logo, new position for westmorlandcrossfit handprint with eco friendly ink by @ironrocks29.
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#ironrocks29 #tshirt #apparel #Clothing #fashion #gym #crossfit #ukcrossfit #exercise #weightraining #training… instagram.com/p/CC1fsUjHDBs/…
New hoodie loving hand printed for cfrbarbell2020 by @ironrocks29.
Didn't have time to get the standard shot against some wood as they went out the door still hot from the press.
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#ironrocks29 #hoodie… instagram.com/p/CCRYlUDH6qN/…
New hoodie loving hand printed for cfrbarbell2020 by @ironrocks29.
Didn't have time to get the standard shot against some wood as they went out the door still hot from the press.
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#ironrocks29 #hoodie… instagram.com/p/CCMP9jznFwm/…
New hoodie loving hand printed for @ImperialBodies by @ironrocks29.
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#ironrocks29 #hoodie #handprinted #handcrafted #apparel #CrossFit #ukcrossfit #powerlifting #olympiclifting #tshirt #weightraining #training… instagram.com/p/B_0XrK6HdMy/…
New hoodie loving hand printed for @ImperialBodies by @ironrocks29.
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#ironrocks29 #hoodie #handprinted #handcrafted #apparel #CrossFit #ukcrossfit #powerlifting #olympiclifting #tshirt #weightraining #training… instagram.com/p/B_vGOzuHM2E/…
Bespoke Cropped open back hoodie tester made for fletch_charl at _the_project in Heather Grey.
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@ironrocks29 #ironrocks29 #customized #cropped #tshirt #sweatshirt #hoodies #apparel #Clothing #fashion #gym… instagram.com/p/B-nJ8VkH29y/…
New flowy crop tshirt for the lady's or the more adventurous male _the_project.
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@ironrocks29 #ironrocks29 #customized #cropped #tshirt #sweatshirt #hoodies #apparel #Clothing #fashion #gym #crossfit… instagram.com/p/B-UZ5zwH50U/…
Now Spain has declared a state of emergency starting tomorrow. What is the likely hood a) you will answer this before tomorrow b) my flight tomorrow morning from Manchester Airport will be cancelled. Thanks
New pajama top for the toddler. 🐧. May have made matching ones for mum and dad as well 😍❤️
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#kids #children #family #kidsclothes #apparel #pajama #coolkidsfashion #tshirt #penguin #winter #childrenswear… instagram.com/p/B7O_cV3nvXJ/…
It's cold out 🥶 and the sewing is finally done. 🥴 Just in time for ironrocks stall at the winter throwdown 2mrw at _the_project.
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@ironrocks29. #ironrocks29 #beanie #apparel #clothing #hat #snowman #winter… instagram.com/p/B5dsPmQH4xT/…
Made it easy to spot your Coach at @crossfitwigan now by @ironrocks29
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#ironrocks29 #hoodies #tshirt #apparel #Clothing #fashion #gym #crossfit #ukcrossfit #exercise #weightraining #training #physio… instagram.com/p/B5bGxqmnCqN/…
Printing Ironrocks Tshirts and vests for _the_project winterthrowdown this Saturday. Using eco friendly @Permaset
Inks 😍❤️.
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@ironrocks29. #ironrocks29 #tshirt #apparel #competition #makers #handcrafted… instagram.com/p/B5V-QOZHdAp/…
New tshirts for @crossfitwigan Black on teal. FITTER, FASTER, STRONGER 💪🏻
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@ironrocks29 #ironrocks29 #tshirt #functionalfitness #gymwear #apparel #fashion #gym #crossfit #ukcrossfit #exercise #weightraining… instagram.com/p/B5NtFKdH5Bc/…
Toddler needs a new tshirt.🏋️♂️🤸🏻♀️
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#kids #kidsclothes #toddler #burpees #squat #CrossFit #weightlifting #powerlifting #gymnast #runner #athlete #apparel #tshirt #vest #gym #ukcrossfit #exercise… instagram.com/p/B3klpgvHtk-/…
Printing for crossfitlutterworthuk this week. Supercover white on black garments everytime 😍 Thanks #permasetink 🤗
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@ironrocks29 #ironrocks29 #hoodies #gymwear #apparel #fashion #gym #crossfit #ukcrossfit… instagram.com/p/B3aOnnynTM6/…
New tshirts for @crossfitwigan teal on black. FITTER, FASTER, STRONGER 💪🏻
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@ironrocks29 #ironrocks29 #tshirt #functionalfitness #gymwear #apparel #fashion #gym #crossfit #ukcrossfit #exercise #weightraining… instagram.com/p/B3P1WRin3EB/…
One of the best #ironrocks29 kit photos I've seen from @EzzaAndrews
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Photo from lifephotouk in conjunction with henchfuel #crossfit #fitness #gym #motivation #henchfuel #proteinporridge #macros #oats… instagram.com/p/B3KvOKpHUHH/…
Looking at making a new logo just for black ts. Anyone got a favourite?
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@ironrocks29 #ironrocks29 #customized #tshirt #logo #hoodies #apparel #Clothing #fashion #gym #crossfit #ukcrossfit #exercise… instagram.com/p/B3IN791n1hk/…
Sleeve printing today for @crossfitwigan. Spent an hour getting the teal mix right 😲
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#ironrocks29 #mixingink #mixingcolours #screenprinting #screenprint #screenprinter #handpulled #tshirtprinting #madebyhand… instagram.com/p/B2919uenvvn/…

