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Energy drinks may trigger suicidality, while coffee lowers depression risk — Medscape Researchers say moderate coffee consumption may reduce the risk of suicide, but energy drinks — especially in high doses — can increase it. A meta-analysis of more than 1.5 million people found that coffee drinkers were less likely to attempt suicide, while even one can of energy drink per month raised the risk. With regular use, the risk could triple. Scientists explain the difference by composition: coffee contains antioxidants and supports the gut microbiome, while energy drinks include taurine, guarana, ginseng, and large amounts of sugar — all of which can fuel anxiety and mood swings. The main consumers are young men, already considered a high-risk group. Psychiatrists describe energy drink use as a “red flag” in patient care, as it often comes with addictions, sleep problems, and eating disorders. Doctors recommend always asking patients about energy drink consumption and considering possible interactions with psychiatric medication.