Business Operations Manager at DST South | #DSTStrong | UTSA Alum | @DST_Houston | @astros | @houstonrockets
Houston, TX
Joined February 2017
- Tweets8.5K
- Following789
- Followers460
- Likes10.2K
Pinned Tweet
Spots are filling up quickly!! xitter.cf/dst_houston/status/986… – at Houston, TX
Summer Training at @DST_Houston
💥 Sport-Specific Programs
💥 10-Weeks (Mon-Thurs)
💥 June 4th - August 16th (July 4th week OFF)
💥 1hr Speed & Agility Work
💥 1hr Strength Training
💥 Groups by Age
Register Online: dynamicsportstraining.com/su…
Come get #DSTstrong this summer!💪
Ryan Henry retweeted
Thank you @DST_Ryan for coming and helping @DobieBaseball 9th graders get off to a great start. From talking nutrition, to proper warm up, to form on lifts. Horns baseball gained some valuable knowledge they can use moving forward.
Ryan Henry retweeted
@jaden_barfield with a nice outing. Going 4inn 2H 1R 8Ks FB 86-89. Bracket Play at WWBA 16U National Championship. Helping @PNTScoutTeam finished in top 32 out of 447 teams @DST_Ryan @DST_Houston @KevinJKeyes @MLBDevelops @MLB_BTS @Texas_PG @PG_Uncommitted
Ryan Henry retweeted
Michael Cervantes
League City, TX
5’10” 186lbs
Position: MIF/3B
GPA: 3.504
3 years of eligibility Graduated with General Studies degree @FlatgroundBats
🤘🏼
happy birthday!!! @DST_Ryan I hope you have a great day! Love and miss you 🧡🌞
Ryan Henry retweeted
2022 RHP Hayden Tronson (Deer Park)
Flashed a bright future on the mound with a complete arsenal of pitches. Got swings and misses with the FB/SL and CH in the zone. Clean & repeatable delivery
FB 84-87
SL 78-79
CH 76-78
#AllStateGamesSouth | @HTronson
Congrats to Connor Wong on making his first playoff roster spot! #DSTFamily
Ryan Henry retweeted
Watch the ball (and the bat) fly 👀
@Troskytexas' @AslaksenEvan (@ClearFallsBB) delivered a monster shot for a three-run home run. #PBRFallWS
@prepbaseball | @PBR_Texas
Ryan Henry retweeted
This is awesome. 2 studs from @CFHS_Knights @CCISDAthletics
This is honestly one of the coolest things that’s happened since I’ve been at DST. Two athletes that played at the same school, play against each other their first collegiate game, and both teams are projected to win their divisions. So incredibly happy and psyched right now!
Ryan Henry retweeted
𝑴𝒆𝒆𝒕 𝒕𝒉𝒆 𝑵𝒆𝒘𝒄𝒐𝒎𝒆𝒓𝒔
✨Mia Johnson✨
One of three girls on the team from Texas and a 5-11 outside hitter!
#BowsTogether
Corey Julks served as the catalyst Tuesday night in SA.
Julks is batting .359 with 10 extra-base hits and 17 runs scored in his last 16 games.
Recap: atmilb.com/3fqHeQ4
Ryan Henry retweeted
Higher reps are not better for "toning" vs. "bulking".
That's abundantly clear from the literature.
High and low reps = same amount of hypertrophy (aka "bulking").
pubmed.ncbi.nlm.nih.gov/3430…
