DMU S&C (@DMUSandC) header
DMU S&C (@DMUSandC) profile picture

DMU S&C

@DMUSandC

Twitter account for the Strength and Conditioning team at DeMontfort University @samkibble87 and @RussellBakewell πŸ“Έ- dmusandc

 DMU Sport, Leicester, England
instagram.com/dmusandc/?hl=en
Joined April 2016
  • Tweets2.7K
  • Following174
  • Followers493
548Media
Photo by DMU S&C (@DMUSandC)Photo by DMU S&C (@DMUSandC)Photo by DMU S&C (@DMUSandC)Photo by DMU S&C (@DMUSandC)Photo by DMU S&C (@DMUSandC)Photo by DMU S&C (@DMUSandC)Photo by DMU S&C (@DMUSandC)Photo by DMU S&C (@DMUSandC)Photo by DMU S&C (@DMUSandC)Photo by DMU S&C (@DMUSandC)
For a guy that doesn’t love bilateral lifting, I’m a huge Trap Bar fan. Big loads, no cervical compression, flexion moments vs compression forces, and less torque due to the five foot bar. Add in upper back and grip and it’s -win-win-win-win over the squat. – at Plum Island, MA
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If you can find this board on @dmuleicester campus this week, take a selfie and tag in #HealthyDMU to enter into a prize draw to win Β£100 vouchers πŸ™ŒπŸΌ #DMUwelcome #SocialImpactEngagenent #HealthyDMU #TeamDMU
Image from DMUsport (@DMUsports)
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We are so grateful for this wonderful gesture ❀. Adam would have loved being part of tonight's celebrations. Congratulations to everyone @demonmedia (past & present) on your 25th anniversary. Here's to the next 25 years. Wishing you a great evening πŸΎπŸŽ‰
Demon Media (@demonmedia) profile pictureDemon Media@demonmedia11 Sep 2021
Replying to @demonmedia
We’re so glad that we can donate ticket proceeds to the @RedfernFund ❀️
Image from Demon Media (@demonmedia)
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6 reasons why you should add deadlifts to your workout uk.style.yahoo.com/6-reasons…
Image from FitnessHacks101 (@FitnessHacks101)
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DMU S&C retweeted
Team GB (@TeamGB) profile picture
Team GB
@TeamGB8 Aug 2021
πŸ₯‰πŸ₯ˆπŸ₯ˆπŸ₯‡πŸ₯‡πŸ₯‡πŸ₯ˆπŸ₯ˆπŸ₯‡πŸ₯ˆπŸ₯‰πŸ₯‰πŸ₯‰πŸ₯ˆπŸ₯‡πŸ₯‰πŸ₯‰πŸ₯ˆπŸ₯‰πŸ₯‰πŸ₯ˆπŸ₯ˆπŸ₯‡πŸ₯‰πŸ₯‡πŸ₯‡πŸ₯‰πŸ₯‰πŸ₯‡πŸ₯ˆπŸ₯‰πŸ₯‡πŸ₯‡πŸ₯ˆπŸ₯ˆπŸ₯‡πŸ₯‡πŸ₯ˆπŸ₯‰πŸ₯ˆπŸ₯ˆπŸ₯ˆπŸ₯ˆπŸ₯‰πŸ₯‰πŸ₯ˆπŸ₯‡πŸ₯‡πŸ₯‰πŸ₯‡πŸ₯‰πŸ₯‰πŸ₯‡πŸ₯‰πŸ₯‡πŸ₯ˆπŸ₯‰πŸ₯ˆπŸ₯‡πŸ₯‰πŸ₯ˆπŸ₯‡πŸ₯‰πŸ₯‡πŸ₯‡ #TeamGB #Tokyo2020
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Training camp starts this week. I’m looking forward to having some actual receivers again…
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𝕐𝕆𝔾𝔸 πŸ§˜β€β™‚οΈ
Image from Leicester City (@LCFC)
Image from Leicester City (@LCFC)
Image from Leicester City (@LCFC)
Image from Leicester City (@LCFC)
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After the heart-breaking death of our much-loved social media officer and DMU grad Adam Redfern earlier this year, his father @redfern_i_j was on @bbcleicester this morning to talk about a new memorial fund and celebration event set up in his son's memory (13 mins in) πŸ’•πŸ‘‡

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The Student Welfare team at @dmuleicester are working to make communication to students more engaging and visually stimulatingπŸ™Œ They would love to hear your thoughts on how they could improve! Take part in their quick 5️⃣ minute survey hereπŸ‘‰bit.ly/2KwfAVu #HealthyDMU
Image from DMUactive (@DMUactive)
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Surridge Sport are delighted to announce a new 5 year partnership with @DMUsports πŸŽ‰ Read more here: bit.ly/2Ld23m0 #sport #sportkit #trainingkit #DMUSport #university #SurridgeSport
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Thank you to our fantastic @DMUsports team who have worked exceptionally hard this year to support health and wellbeing of our students and staff during the pandemic πŸƒβ€β™€οΈπŸ§˜β€β™‚οΈ Read all about their activities here ⬇️ #YourDMUFuture

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πŸŽ₯ Scholar profile video #2 πŸŽ₯ In the 2nd of our series of scholar videos, meet @DMUDragons Petra Szollosyova🏐 Petra shares how sport has allowed her to find a community, meet new people & how the scholarship scheme has supported her along the way! πŸ‘‰youtu.be/clmvpix0spUπŸ‘ˆ
Image from DMUsport (@DMUsports)
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Our Fitness Circuit sessions are free to all @dmuleicester staff and students πŸ₯³ The sessions are delivered by our 2️⃣ DMUactive activators and in conjunction with @DMUSandC πŸ€— #HealthyDMU
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🚨 Important Information 🚨 β€’ Please see below πŸ‘‡ β€’ #dmu #dmuleicester #dmusport #keepactive
Image from DMUsport (@DMUsports)
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This Girl Can 2️⃣0️⃣2️⃣0️⃣ Join award-winning Telegraph Women’s Sport Editor & author of #EatSweatPlay @Anna_Kessel ,in a conversation about women's sport as part of @dmuleicester This Girl Can seriesπŸ—£ πŸ“…2 December ⏰1.00pm - 2.00pm πŸ“Free - shorturl.at/tI017
Image from DMUactive (@DMUactive)
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πŸ“£Sport Advisory Group applications now live! 🧾 Are you looking for experience to add to your CV? πŸ—£ Would you like to champion the student voice? πŸ™Œ Could you advise DMUsport on how to improve? The deadline for applications is 5pm on Monday 23rd Nov surveymonkey.co.uk/r/8DK2B69
Image from DMUsport (@DMUsports)
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The DMU Sport Scholarship offers students the opportunity to develop their sporting performance while studying πŸ…πŸ“š Here's how the scholarship supported Adult Nursing student and @DMUBadminton scholar Britanie White πŸΈπŸ™ŒπŸŒŸ @DMUsports | #YourDMUFuture
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We are currently streaming live on the link below πŸ‘‡ We’re talking to a range of students and staff regarding DMU Sport, keeping active and scholarships πŸ™Œ @DMUactive 14:05-14:20 Comp at DMU 14:25-14:40 @DMUSandC at 14:40-14:50 Scholarships 14:50-15:00 dmu.ac.uk/your-dmu-welcome/i…
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Looking gooooood! πŸ‘Œ #TeamDMU
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RT’s Appreciated πŸ™ @dmuleicester @DMUSandC @DMUleisure @eventsdmu @dmuenquiry @demontfortsu @DMUforlife @DMUWomen @DMUwellbeing @ThisGirlCanUK
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