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DMU S&C

@DMUSandC

Twitter account for the Strength and Conditioning team at DeMontfort University @samkibble87 and @RussellBakewell πŸ“Έ- dmusandc

 DMU Sport, Leicester, England
instagram.com/dmusandc/?hl=en
Joined April 2016
  • Tweets2.7K
  • Following174
  • Followers493
548Media
Photo by DMU S&C (@DMUSandC)Photo by DMU S&C (@DMUSandC)Photo by DMU S&C (@DMUSandC)Photo by DMU S&C (@DMUSandC)Photo by DMU S&C (@DMUSandC)Photo by DMU S&C (@DMUSandC)Photo by DMU S&C (@DMUSandC)Photo by DMU S&C (@DMUSandC)Photo by DMU S&C (@DMUSandC)Photo by DMU S&C (@DMUSandC)
Being in a 1st team isn’t just about BUCS Weds, it’s about training after long days, being committed to your team & respecting your club πŸ™ŒπŸΌ
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For a guy that doesn’t love bilateral lifting, I’m a huge Trap Bar fan. Big loads, no cervical compression, flexion moments vs compression forces, and less torque due to the five foot bar. Add in upper back and grip and it’s -win-win-win-win over the squat. – at Plum Island, MA
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If you can find this board on @dmuleicester campus this week, take a selfie and tag in #HealthyDMU to enter into a prize draw to win Β£100 vouchers πŸ™ŒπŸΌ #DMUwelcome #SocialImpactEngagenent #HealthyDMU #TeamDMU
Image from DMUsport (@DMUsports)
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Unreal achievement πŸ†
US Open Tennis (@usopen) profile pictureUS Open Tennis
@usopen11 Sep 2021
Raise it, Emma!
Image from US Open Tennis (@usopen)
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We are so grateful for this wonderful gesture ❀. Adam would have loved being part of tonight's celebrations. Congratulations to everyone @demonmedia (past & present) on your 25th anniversary. Here's to the next 25 years. Wishing you a great evening πŸΎπŸŽ‰
Demon Media (@demonmedia) profile pictureDemon Media@demonmedia11 Sep 2021
Replying to @demonmedia
We’re so glad that we can donate ticket proceeds to the @RedfernFund ❀️
Image from Demon Media (@demonmedia)
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Good to see this guy back in the Prem??
Manchester United (@ManUtd) profile pictureManchester United
@ManUtd11 Sep 2021
This video. 😍 @Cristiano
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6 reasons why you should add deadlifts to your workout uk.style.yahoo.com/6-reasons…
Image from FitnessHacks101 (@FitnessHacks101)
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DMU S&C retweeted
Team GB (@TeamGB) profile picture
Team GB
@TeamGB8 Aug 2021
πŸ₯‰πŸ₯ˆπŸ₯ˆπŸ₯‡πŸ₯‡πŸ₯‡πŸ₯ˆπŸ₯ˆπŸ₯‡πŸ₯ˆπŸ₯‰πŸ₯‰πŸ₯‰πŸ₯ˆπŸ₯‡πŸ₯‰πŸ₯‰πŸ₯ˆπŸ₯‰πŸ₯‰πŸ₯ˆπŸ₯ˆπŸ₯‡πŸ₯‰πŸ₯‡πŸ₯‡πŸ₯‰πŸ₯‰πŸ₯‡πŸ₯ˆπŸ₯‰πŸ₯‡πŸ₯‡πŸ₯ˆπŸ₯ˆπŸ₯‡πŸ₯‡πŸ₯ˆπŸ₯‰πŸ₯ˆπŸ₯ˆπŸ₯ˆπŸ₯ˆπŸ₯‰πŸ₯‰πŸ₯ˆπŸ₯‡πŸ₯‡πŸ₯‰πŸ₯‡πŸ₯‰πŸ₯‰πŸ₯‡πŸ₯‰πŸ₯‡πŸ₯ˆπŸ₯‰πŸ₯ˆπŸ₯‡πŸ₯‰πŸ₯ˆπŸ₯‡πŸ₯‰πŸ₯‡πŸ₯‡ #TeamGB #Tokyo2020
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Training camp starts this week. I’m looking forward to having some actual receivers again…
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𝕐𝕆𝔾𝔸 πŸ§˜β€β™‚οΈ
Image from Leicester City (@LCFC)
Image from Leicester City (@LCFC)
Image from Leicester City (@LCFC)
Image from Leicester City (@LCFC)
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Follow πŸ‘‰πŸΌ @RedfernFund
Image from DMU S&C (@DMUSandC)
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After the heart-breaking death of our much-loved social media officer and DMU grad Adam Redfern earlier this year, his father @redfern_i_j was on @bbcleicester this morning to talk about a new memorial fund and celebration event set up in his son's memory (13 mins in) πŸ’•πŸ‘‡

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So nice to see so many memories all over Twitter today for Redders our #15 β™₯οΈπŸ–€ We had the pleasure of playing alongside him for a few years in massive games with @DeMontfortFC , matches at King Power, Varsity, Sweden πŸ‡ΈπŸ‡ͺ just so many good times! We will miss you buddy β™₯οΈπŸ–€
dmuleicester (@dmuleicester) profile picturedmuleicester@dmuleicester10 Mar 2021
We’re heartbroken to announce the passing of our senior social media officer Adam Redfern, whose creativity shaped so much of our content. An integral part of our community, Adam was the best of DMU in one person, and we’ll miss him so much. Please read the DMU/DSU tribute here.

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The Student Welfare team at @dmuleicester are working to make communication to students more engaging and visually stimulatingπŸ™Œ They would love to hear your thoughts on how they could improve! Take part in their quick 5️⃣ minute survey hereπŸ‘‰bit.ly/2KwfAVu #HealthyDMU
Image from DMUactive (@DMUactive)
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Surridge Sport are delighted to announce a new 5 year partnership with @DMUsports πŸŽ‰ Read more here: bit.ly/2Ld23m0 #sport #sportkit #trainingkit #DMUSport #university #SurridgeSport
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Stretch before you sign off for the weekend πŸ₯³ β€’ We all know what it is to spend hours at our desk doing work (most likely from home) so why not spend a few minutes to stretch out? β€’ Check out these easy stretches that can be done from your living room πŸ‘Œ #TeamDMU #homeworkout
Image from DMU S&C (@DMUSandC)
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