
Coaching for cyclists of all abilities. One-to-one bookings | Fitness Coaching | Skills Tuition | @INSCYD Testing. Founded by @rabwardell
Glasgow, Scotland
Joined October 2019
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Wardell Cycle Coaching retweeted
While I'm in Curia, Anadia in Portugal coaching for the UEC and UCI, I thought I would film and share a preview of the course which will be used for the Junior and Under 23 European XCO Championships this July
youtube.com/watch?v=UjWyK5vC…
#mtb #xco – at Anadia, Portugal
Wardell Cycle Coaching retweeted
Full gas XC MTB race training 🤙🏻💥🔥
Part 4 of Old Enough To Know Better is online now and it’s time to race! Hit the link for more - youtu.be/1rwJ9QtKTiY
#oldenoughtoknowbetter #wahoopresents #wahooligan #xcmtb
Wardell Cycle Coaching retweeted
Prep day here in Anadia, getting ready for 20 Junior and U23 riders, and 12 coaches from across Europe, to join us for a 7 day training camp. It’s always an honour to get the call to coach for @WCC_cycling and @UEC_cycling.
@Cycle_Coach #wccrider #wardellcyclecoaching – at Anadia, Portugal
Wardell Cycle Coaching retweeted
Hit the link to find out how we can help you. And yes, we’ll share the secret of how I went from being a drunk BMXer to racing the MTB marathon world champs in 18 months 😂🤣 #truestory
Our Personal Coaching Programmes come with a 30-Day Money-Back Guarantee, so you've really got nothing to lose. Arrange your Free Coaching Consultation today.
wardellcyclecoaching.com/per…
#WCCRider #cyclecoaching #coachingworks
Wardell Cycle Coaching retweeted
I like to be open and share my peak performances. It’s only fair that I share my honest off-season numbers too!
Hit the link for more 😬
rabwardell.com/post/an-hones…
#Mountainbiking #fitnesstraining #cyclecoaching – at Glasgow, Scotland
Wardell Cycle Coaching retweeted
Replying to @Vaughters
Highland Trail 550. If he does it I’ll do it. Deal? 👀 – at Glasgow, Scotland
Wardell Cycle Coaching retweeted
Moving onward, question for all of you: What record/adventure would you like to see Lachlan attempt in 2022?
Wardell Cycle Coaching retweeted
I wrote some words for @ChptIII about how I try to get better as I age. Hit the link to find out more.
chpt3.com/blogs/featured/int…
#chpt3
#mostdays
#OldEnoughToKnowBetter
Wardell Cycle Coaching retweeted
It’s a pleasure to be the latest guest on the @dropinpodcast with @duncshaw.
We talk all things bikes, and I let slip some juicy, unheard info on my #WHW Record prep...
Listen now on all podcast platforms - youtu.be/KLpQ2IinQ5g
#dropinpodcast #westhighlandway #wahooligan – at Stockport, England
Wardell Cycle Coaching retweeted
FKT records have been set and smashed over the years. This year the time was right for me to see if I could raise the stakes on the @whw_scotland once more.
Check out the full film online now: youtu.be/S6dS5x_Qklg
#WestHighlandWay #FKT #Wahooligan – at Glasgow, Scotland
Wardell Cycle Coaching retweeted
Before ➡️ During ➡️ After ✅
What a ride! 😋
Watch the full film here - youtu.be/9ZVAbtKgPYk
📸 Brodie Hood Photography
📹 @CutMedia1
#WHW #WestHighlandWay #FKT #Wahooligan #inmyelemnt #WCCRider #linkinbio #mountainbike #scotland – at Scotland, United Kingdom
Wardell Cycle Coaching retweeted
"A lot of people struggle in life. And I'm now not one of them".
Graeme Obree is an inspiration, not just as an athlete and a champion. He inspires me when he talks openly about his journey to discover sound mental health and contentment in life. In my eyes, he is a true legend.
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Wardell Cycle Coaching retweeted
Guess who, together with his trainer, focuses on optimal VLamax utilisation powered by INSCYD and can still do an impressive sprint after 257 kilometres? Bravo @rogla - that was great sport 🚀 #liegebastogneliege2020 #cycling
Wardell Cycle Coaching retweeted
Double wins today for the Archibalds 🏁 🏆 – at Stockport, England
It's a family affair! @_katiearchibald @jjzarchibald @RibbleWeldtite winners of today's @Cycling_T_T National Closed Circuit Championships
Wardell Cycle Coaching retweeted
Reece Wilson is Scotland’s FIRST EVER Elite Men’s Downhill WORLD CHAMPION! There’s not a dry eye in the house! Congratulations Reeco! 😭❤️🌈🏆🏴
@reecowilson11 @BBCSportScot
bbc.co.uk/sport/av/cycling/5… – at Stockport, England
Wardell Cycle Coaching retweeted
Biggest ride I’ve done in a while. Turns out training works. Who knew!? 🤷🏼♂️
You can check out my ride on @Strava - strava.app.link/6tKwHjA1Q7
📸 @_katiearchibald
#wahooligan #WCCRider
Wardell Cycle Coaching retweeted
My wonderful Husband, my Christmas present to him from me...121 coaching from Rab!
Another day, another Private 1-2-1 coaching session at Cathkin Braes. Colin was looking to boost his confidence and find more grip in corners.
What part of your riding would you like to improve?
#WCCRider #mtb #mountainbiking #cathkinbraes #glasgow
Wardell Cycle Coaching retweeted
More people are now able to take part in outdoor non-contact sport as Scottish sport moves into phase 2 of the Scottish Government’s route map through the COVID-19 pandemic.
Find out more about phase 2 guidance 👇#PlayingOurPart
sportfirst.sportscotland.org…






















