Rab Wardell (@RabWardell) header
Rab Wardell (@RabWardell) profile picture

Rab Wardell

@RabWardell

Old Enough To Know Better | Founder of Wardell Cycle Coaching @Cycle_Coach #RideBikesGetOutside

 Glasgow
rabwardell.com
Joined June 2011
  • Tweets22.1K
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Photo by Rab Wardell (@RabWardell)Photo by Rab Wardell (@RabWardell)Photo by Rab Wardell (@RabWardell)Photo by Rab Wardell (@RabWardell)Photo by Rab Wardell (@RabWardell)Photo by Rab Wardell (@RabWardell)Photo by Rab Wardell (@RabWardell)Photo by Rab Wardell (@RabWardell)Photo by Rab Wardell (@RabWardell)Photo by Rab Wardell (@RabWardell)
My first @UCI_MTB podium in 9 years, and my best ever @BritishCycling XC MTB series finish! Hit the link for the full debrief - rabwardell.com/post/on-the-p… #oldenoughtoknowbetter #wahooligan #MTB #XCO – at Dunfermline, Scotland
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Rab Wardell retweeted
The Nine (@BBCScotNine) profile picture
The Nine@BBCScotNine22 Aug 2022
"To be honest, it was a bit of a disaster…" Scottish XC mountain bike champion Rob Wardell tells #TheNine how he won the race despite suffering three punctures 🚴‍♂️

BBC Scotland's The Nine

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One of these days l’ll have a clean race 🫣😂 – at Scotland, United Kingdom
The Nine (@BBCScotNine) profile pictureThe Nine@BBCScotNine22 Aug 2022
"To be honest, it was a bit of a disaster…" Scottish XC mountain bike champion Rob Wardell tells #TheNine how he won the race despite suffering three punctures 🚴‍♂️

BBC Scotland's The Nine

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A pleasant surprise to be asked onto @BBCScotNine tonight to talk @SXC_Series, mountain biking, @CyclingWorlds and more 🏴󠁧󠁢󠁳󠁣󠁴󠁿🚲 #powerofthebike – at Scotland, United Kingdom
Image from Rab Wardell (@RabWardell)
Image from Rab Wardell (@RabWardell)
Image from Rab Wardell (@RabWardell)
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Tune into @BBCScotland’s @BBCScotNine from 9pm to hear me talk all things Scottish Champs and mountain biking too 👌🏻
Image from Rab Wardell (@RabWardell)
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For those that didn’t get the paper Saturday Here is the free online version theguardian.com/society/2022…
Image from The proper blokes club CIC (@BlokesClub)
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So ends the 2022 Scottish DH series after 5 fantastic rounds. Over 220 riders took part at Innerleithen today and the series winners were crowned. A huge well done to the SDA for their continued running of these events 👏 @ScottishCycling
Image from Paul Jones (@PaulJon12231555)
Image from Paul Jones (@PaulJon12231555)
Image from Paul Jones (@PaulJon12231555)
Image from Paul Jones (@PaulJon12231555)
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Scottish Champion🥇 It’s taken a few years but I can now add the Senior Cross Country title to the Junior and U23 ones I won nearly 2 decades ago. 📷 @scottishcycling Check it out on @strava - strava.app.link/yhbjw4FlGsb #oldenoughtoknowbetter #wahooligan #ridefasterridefurther
Image from Rab Wardell (@RabWardell)
Image from Rab Wardell (@RabWardell)
Image from Rab Wardell (@RabWardell)
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In the elite men Lewis Martin is the lone leader after a @RabWardell puncture. Can he get back?!
Image from Scottish Cycling (@ScottishCycling)
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‘Comebackability’ @RabWardell recovers from not one, not two, but three punctures to take his first 🏴󠁧󠁢󠁳󠁣󠁴󠁿 XC title 🥇
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Your Junior and Senior medallists from the 2022 @ScottishCycling XC MTB Championships 🥇 Jun Women: Isla Hedley Jun Men: Finn Mason Sen Women: Grace Inglis Sen Men: @RabWardell
Image from Scottish Cycling (@ScottishCycling)
Image from Scottish Cycling (@ScottishCycling)
Image from Scottish Cycling (@ScottishCycling)
Image from Scottish Cycling (@ScottishCycling)
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What a day at Kirroughtree, with some very worthy winners, none more so than @RabWardell who overcame a trio of punctures to be crowned Scottish Champion 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Read our report of all the action👇 britishcycling.org.uk/scotla…
Image from Scottish Cycling (@ScottishCycling)
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But I like my cubicle 🤷🏼‍♂️😂 On a serious note, other people’s ambitions don’t have to be yours. I love everything about what I get to do. My passion is finding speed, whether that’s for myself or others. Follow your own path and not what people say you should do.
Guy (@invest2027) profile pictureGuy@invest202719 Aug 2022
Replying to @NetcompanyINEOS @DanBiggles22 @eltoromedia_com
Is he getting a contract now or are you going to keep him in a cubicle working on marginal gains?
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A return to XCO racing this weekend at the @SXC_Series in Kirroughtree 🚀 Which I think is my favourite Seven Stanes trail centre! What’s yours? #mountainbikelife #xcmtb #wahooligan #inmyelemnt #scotland #sevenstanes #visitscotland
Image from Rab Wardell (@RabWardell)
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The fight for the stripes only comes once a year. National Marathon Champs write up online now. #mtbmarathon #mtbracing #xcmtb rabwardell.com/post/british-…
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Rab Wardell retweeted
NHS 24 (@NHS24) profile picture
NHS 24
@NHS2428 Jun 2022
If you are struggling to make yourself heard, Neil's voice of experience could offer hope.

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I decided to quit professional cycling with immediate effect. Read more📝
Image from Tom Dumoulin (@tomdumoulin_eth)
Image from Tom Dumoulin (@tomdumoulin_eth)
Image from Tom Dumoulin (@tomdumoulin_eth)
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We can't get enough of this 😁 Take another look at Kieran Reilly's 🥈 medal run in the BMX Freestyle final ⚡️ #Munich2022 #EC2022
Video

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Rab Wardell retweeted
Wahoo (@wahoofitness) profile picture
Wahoo
@wahoofitness13 Aug 2022
Ready to ride? 🚴‍♂️ We're excited to partner with Adventure For All and @iamspecialized to help grow the sport of cycling! Learn more: adventureforall.org
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Rab Wardell retweeted
xcomtb.com (@Xco_mtb) profile picture
xcomtb.com@Xco_mtb13 Aug 2022
Final day to give us your views of the coverage of the National XC Series! We'd love to hear your views. #xcomtb forms.gle/uK24ohKNPBPoEpW17
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