Λlekznder ☯️

Your confidence, self perception, and general image is derived from your preparation, momentum, and direction When you have been training eating well sleeping moving getting sun not boozing, smoking, w/e you’re automatically going to view yourself in a higher regard because you have the data to revert back to on why you should hold that regard your subconscious is always going to look for “proof” of the things that you are looking to believe give it nothing but proof and watch how quick your perception changes, watch how much more conviction in urself you have this is one of the many reasons why getting dialed physically & health wise is OP. because you can’t always force your business, your relationships, social life, etc to show you that proof. but you can ALWAYS manufacture that proof from the things you do physically