CrossFit, Olympic Lifting and General Strength & Conditioning all under one roof. Be Great!
Atlanta, GA
Joined March 2011
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"The deadlift also serves as a way to train the mind to do things that are hard." - Mark Rippetoe
#crushthecomfortzone #heavylifting #rippetoe #startingstrength #CrossFit #fitness #YouLookBetterInHD #prday
Saturday AM #barbellgymnastics session
#CrossFit #olympicweightlifting #YouLookBetterInHD #Chamblee #Dunwoody #Brookhaven #fitness – at Chamblee, GA
Living De Vita Loca
#hdbarbell #hdbarbellclub #weightlifting #barbellclub #strong #YouLookBetterInHD #Chamblee #Dunwoody #Brookhaven – at Chamblee, GA
Men's session underway @hdbarbellclub Fall Harvest of Gains
#weightlifting #nikeweightlifting #hdbarbell #hdbarbellclub #fitness #CrossFit – at Chamblee, GA
Tag a friend who gets post-PR-depression!
#youlookbetterinhd
#thebarbellwod #calstrength #olympicweightlifting @hdbarbellclub #chamblee – at College Park, GA
Put some pep on yo step day @ HD
#CrossFit #gotvertical #maxvertical #whitemencanjump #fullextension @hdbarbellclub – at Chamblee, GA
Some will row, some will run, all hard work
#CrossFit #fitness #YouLookBetterInHD #metcon #WOD #summerfit #Brookhaven #Chamblee #Dunwoody
Coach @SeanB0795 giving the class #preWOD #peptalk
#CrossFit #fitness #YouLookBetterInHD #Chamblee #Dunwoody #Brookhaven #metcon
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Start your fitness journey today by booking a FREE intro session here: hdbarbellclub.com/join_us
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#HDBarbellClub #TeamHD @CrossFitHD
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Only in America. My life would have been an impossible dream anywhere else, so I tell everyone I am not self-made, I'm American-made.
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Muscle Snatch & Tall Snatch from the Toes | Complex - (Demo): youtu.be/DGRhKnobdCc?a via @YouTube
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“The human body is an incredible machine, but most people only get out of that machine what their mind allows them to.” @richfroning
Make it the best hour of your day
#YouLookBetterInHD #ownit #fitness #CrossFit #beyourbestself #Chamblee #Dunwoody #Brookhaven
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"A lot of people have a lot of talent. What people don't have is the will to work hard enough to develop that talent fully." @Julie Foucher
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"Once something is a passion, the motivation is there." @schumacher @CrossFitHD
#HDBarbellClub #YouLookBetterInHD
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"He who is not courageous enough to take risks will accomplish nothing in life." @MuhammadAli
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#HDBarbellClub #TeamHD @CrossFitHD
Monday Night Snatches with the Irish
#kettlebell #kbsnatch #thephenom #YouLookBetterInHD #Dunwoody #Brookhaven #Chamblee
"He who is not courageous enough to take risks will accomplish nothing in life" ~M. Ali
#Chamblee #BROOKHAVEN #Dunwoody #YouLookBetterInHD – at Dunwoody, GA
"Today I will do what others won't so tomorrow I can do what others can't." @Pyrros_Dimas #CrossFit #Fitness #Chamblee #Brookhaven #Dunwoody – at Dunwoody, GA
