CrossFit 845

18.1: VOLUME UP. 🔥🔥🔥🔥 📽 socreative845 instagram.com/p/BfmcEf_BB1h/

The Butterfly Pull Up, by @Robbie_Cola SWIPE RIGHT. instagram.com/p/BckRZS6hjBW/

Keg drill. instagram.com/p/BcXKbTCBqCf/

Got a lot done today. instagram.com/p/BcGjVtnhagD/

Jayme is 5 weeks into CF at our Poughkeepsie location. 📷 @girlsandaprince instagram.com/p/BcF7VJkBQLC/

From the best, to the best, Happy Thanksgiving. instagram.com/p/Bb2YTOYBIbC/

This girl has been on 🔥. instagram.com/p/BbzmbTuBL_V/

Fight Went Good. @mmcgarry2 📷 @TheDStat instagram.com/p/BbyCb1kheea/

Short week. Same approach. instagram.com/p/Bbswm_4hDhK/

Sunday gospel. instagram.com/p/BbramcUBF2Y/

Sickest crew around. 📷 rlewisstudios instagram.com/p/BbeqHu_BR_Y/

Successful gym baby shower for jmaupow. instagram.com/p/BbdWT_kB_dZ/

Sharks circling. instagram.com/p/Bba1H8BBW-k/

Sunday gospel. instagram.com/p/BbZqMqwBDit/

Two of Dutchess County's most mediocre athletes taking things very seriously when it comes to… instagram.com/p/BbUXCW-BVcD/

Episode 9 with kristenmastroperry just wrapped! instagram.com/p/BbSFOCUhVbU/

big.robear walking on plates. instagram.com/p/BbQVkS8Bjvo/

Ain't no rest for the wicked. instagram.com/p/BbPCICSBfjy/

Holy crrrrap! Did someone say hashtag FALLFASHION?!?! This tiger (pina_fmb) is sporting the… instagram.com/p/BbN-rarBldK/

Ye olde Kettlebell Snatch by oaisenstat 📷: @Robbie_Cola @ CrossFit 845 instagram.com/p/BbM0eoxBaop/