dstat (@TheDStat) profile picture

Father of 2 girls. Proud husband. Gym owner. Video creator. I love this country, and I hope it stays that way.

Joined December 2016
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Replying to @JDVance
You lost because you and Trump lied about everything...
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If you’re measuring the strength of your friendships by how many likes you get on social media, you’ve lost sight of what real friendship means. A like takes a second. Loyalty is proven over time. Stop confusing online engagement with genuine connection.
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Hi @grok - If the U.S. government wrote every citizen over 18 a check instead of spending it on the below items, how much would each receive? Wars in Iraq & Afghanistan. War in Vietnam. War in Ukraine. War in Iran. Foreign aid since 1960. Associated interest on national debt.
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Being a good person is a competitive advantage. Trust compounds.
Reputation compounds.
Relationships compound. Character pays dividends for life.
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I never imagined one of my best friends would be my 6 year old daughter. The conversations, the laughter, the random questions, and the little moments I used to overlook have become the best part of my day. Fatherhood has given me more than I could have ever given it.
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Complaining is the cheapest drug on earth.
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Attention is now currency. Social media is the bank account. Insecurity keeps people overdrafting for approval.
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Most people don’t listen. They just wait to talk. If you want better conversations, better relationships, better leadership: Seek to understand first. (Covey) Ask. Listen. Repeat it back. People open up when they feel heard.
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How lucky am I to get to surround myself with a group of incredible fathers every Saturday morning?
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Better standards → better relationships
Better relationships → bigger opportunities
Bigger opportunities → a life that compounds Stop negotiating with who you’re capable of becoming. 👊
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Your mirror doesn’t lie. It reports your habits, not your intentions and emotions.
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If everyone else is always the problem, the mirror is overdue.
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One of the best privileges I get to experience is having our two little girls grow up in my gyms. They both know the members’ names. And our members open their arms up to them. And when they get older, they can tell their friends,“I grew up in daddy’s gym.”
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Repetition reduces decision friction.
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2026 should be about less reaction and more intention.
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Self-actualization: although CrossFit 845 markets the most out of all gyms in the HV, CrossFit 845 is not marketing enough. Crazy.
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Discipline doesn’t ask how you feel. Discipline asks if you’ll show up.
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Shout out to the ones who show up when they don’t feel like it. That’s the difference between being interested and being committed.
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A 4pm check-in and a 10a check-out is the worst concept in hospitality. Especially having to pay for both days.
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Accountability is the foundation of character. When things go wrong, blame is easy. But owning the outcome, even when it’s not your fault, builds trust, strength, and clarity. High-agency people don’t dodge responsibility. They absorb it. That’s how you grow.
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