A specifically designed Core stamina, strength & fitness program. Developed around MMA & BJJ aimed at increasing overall fitness & promote weight loss!
JHB South SA
Joined September 2013
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#ValhallaMMASA Coaches completing another course with #EMAS. Certified Coaches make Valhalla MMA & Fitness a premier school to train at! #TeamViking #ValhallaMMABJJ #LittleVikings #CoreFitSA #GracieBarra... facebook.com/474489145991815…
Corefit strike session with Coach Johan Bronkhorst ...come get your sweat on !!!! facebook.com/CoreFitSA/video…