Functional Training Facility located in Bedford, UK.

Sergeants Way, Bedford
Joined February 2013
A big thanks to Nos Thomas from the Committee of the Paul Tupai 'Toops' Testimonial for a fantastic event on Friday night in the Scrum Hall. Hopefully raised a good amount for two fantastic charities in @TheSCT and @FacesBedford #welldonenos #sendinthetoops
1
8
21
Core Performance retweeted
David Capel ex England fast bowler visited the Prep School today to run a fast bowling clinic. Great experience for our boys.
1
9
Core Performance retweeted
Replying to @5thavenuespa
Go you with @CrossFitBedford! I did a couple of “show up and give it a go” classes and always struggled to move the following day! #bedshour
2
1
4
Replying to @daisy_media
I had 5 layers on when I started @CrossFitBedford this evening - I usually NEVER wear sleeves!! ❄️❄️
2
1
3
Core Performance retweeted
Fair enough, quick response too. If you could keep my details on file for when the Banter Bus role becomes available, I'd appreciate it. Got some drinking games lined up for a 'Mikey Rayer' (all dayer). Regards.
1
2
Core Performance retweeted
Don - if we were looking for a driver of the Banter Bus then we'd be outside banging on your door! Unfortunately, we have to be rather strict on the qualifications/experience side of things on this one. Sorry... #EveryoneLovesATrier #COYB
1
1
2
Core Performance retweeted
Hi Bedford Blues, I possess none of the qualifications/experience required. However, I do possess a sense of humour. I can give 'bants' and take it. Any chance I might make it through the paper sift? P.S. I loves Mikey Rayer I do's 😍
2
1
2
Core Performance retweeted
Replying to @BedfordBluesRFC
They got to work hard as they have a lot of pies to eat on Friday night @ Nos’ Nosh two pies for three pies event in aid of @SendInTheToops @elstowccfriends
2
5
Core Performance retweeted
There may not be a game this weekend but the lads were still working hard at @CrossFitBedford today. Thanks to everyone for having us along! #COYB
2
3
18
#COYB loving a training session with Head Coach Kierran today. #CrossFit #Bedford – at Bedford, England
1
2
Core Performance retweeted
Are you an S&C Coach looking for your next role? Do you fancy joining one of the most exciting rugby teams in the UK? Have you got experience working with elite level sport athletes? If the answer is yes, then you could be the person for us! bedfordrugby.co.uk/content/w… #COYB
2
53
5
38
Core Performance retweeted
Replying to @SaintsRugbyAcad
Tom is really seeing the difference from these great sessions and really enjoys them!!
1
1
3
Big thanks to @CrossFitBedford for your help with our 2nd training block. Visit coreperformance.co.uk/ if you want to train at a great facility for all your athletic development needs. Can’t wait for our 3rd training block to start next week!
2
5
15
Core Performance retweeted
Thanks @CrossFitBedford, ava & wills loved their session this evening .. it took all my nerve to not join in #crossfitkids 🏋️‍♀️😍
1
4
Core Performance retweeted
I love what I do!...and I love being able to be myself around my clients!..here’s the actual funny/cringey side to filming!
2
5
Core Performance retweeted
Please RT ...In the Bedford area and want to improve your rugby performance?! #strengthmadesimple
15
9
If you haven’t nominated your local sporting hero already there is still time #BedfordSportsAwards2017 #getnominating @BedfordTweets
2
2
PDP | It's testing night for members of our Programme tonight from 8pm at @CrossFitBedford. Get involved! ow.ly/8kOt30gf31D
2
3
Core Performance retweeted
Ooooooo @wattbike #SaturdayWorkout #JellyLegs @CrossFitBedford #17KM – at Bedford, England
Core Performance retweeted
First squash match of the year. Good luck boys!
1
2
7