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@CoreAbility_

@CoreAbility_

@KirstenInWales working to spread the word about all things fitness, health & wellbeing

 Swansea, Wales
coreability.wales
Joined March 2017
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Goodie bags ready for my new #CoreHealth course starting tomorrow at @ClyneFarmCentre #health #wellbeing #exercise #nutrition #Swansea
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New course ready to start in January at beautiful @ClyneFarmCentre - so excited! #Swansea #wellbeing #exercise
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Loved doing my presentation this morning 馃槉
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Thank you @JudyMurray for a brilliant talk @Womeninsport_uk #EmpowerCon18
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Fantastic discussions at @Womeninsport_uk #EmpowerCon18
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Looking forward to a day of talking about empowering women in sport #EmpowerCon18 @Womeninsport_uk
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Fabulous evening at our #Corehealth course tonight at @ClyneFarmCentre - outdoor overall toning #workout followed by @GaiasSauerPower food demo 馃槉馃憤 #health #Wellbeing #nutrition #guthealth
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Replying to @Jules_John
@Jules_John
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Preparations are in full swing for the next #CoreHealth course, featuring @DiabetesUKCymru @GaiasSauerPower @GowerLifeCoach and #missfitsnutrition
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#workout #whentrainerstrain 馃槉馃挭
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Can鈥檛 wait for @DiabetesUKCymru to do their talk at my #CoreHealth course - so much fantastic information to be passed on 馃槉 #KnowYourRisk #diabetes #Swansea
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