// The first stage is over, but there’s more work to do. Just days away from being in Aromas. Our athletes are putting in the work and we can’t wait to see it pay off in the second stage. @katrintanja @brookewellss #comptrain

LIVE // It’s finally here! You’ve been working hard the past year and so has CompTrain.co. Excited about the new CompTrain app which includes FREE daily programming. Download the app from the link in the bio and register with the same email from SugarWOD #comptrain

Getting ready for a partner WOD like... #LetsGo #YouGotThis #CompTrain

No one will ever coach you as much as the voice inside your head. Nobody has more power over you than this voice. Nobody tells you stories that sound truer than this voice. - So.. what does your voice sound like? - #CompTrain #Earned

Introducing a new CompTrain Masters Benchmark, "Vader."⠀ - "Vader"⠀ 3RFT:⠀ 24/17 Cal Row⠀ 21 Wallballs⠀ 15 DB Snatch⠀ 9 Burpees Over the Erg⠀ -⠀ *35-54: 20/14# ball, 50/35# DB⠀ *55+: 20/10# ball to 9' target, 35/20# DB⠀ _⠀ #CompTrain #Earned⠀

Introducing a new CompTrain Masters Benchmark, "Joker."⠀⠀ -⠀ "Joker"⠀ 1-10, 10-1⠀ Toes-to-Bar⠀ Deadlifts* *35-54: 225/155#⠀ *55+: 185/135#⠀ - #CompTrain #Earned

Introducing our first ever CompTrain Masters Benchmark. -⠀ "Bane"⠀ - 35-39, 40-44⠀ For Time:⠀ 40 Handstand Push-ups⠀ 20 Muscle-ups⠀ 10 Rounds “Macho Man” (185/135#) _ #CompTrain #Earned #Masters

CompTrain Class delivers GPP programming that also enables competitive CompTrain athletes to participate in group class. - CompTrain Class is now on @SugarWOD - #CompTrainClass #CompTrain #Earned #CrossFit

Proud 👊🏼. @katrintanja @colesager35 @brookewellss @crossfitgames #CompTrain

Mood 🐯 - The final heat of women goes off at 8:25pm CST. You’re not going to want to miss it. - #CompTrain #Earned #BuiltByBergeron #CrossFit 📷: @crossfitgames