Executive Coach & Mind-Body Med PhD Student | Analyst | AI Bull | Guiding SMB leaders to master stress & cultivate flourishing, mindful, high-performance orgs

Wilkes-Barre, PA
Joined March 2012
Matthew Watkins, MS retweeted
A company can roll out a meditation app, a four-day week, and free lunch and still have people dreading Monday. More than anything, the person they report to holds the greatest impact on how employees feel at #work -- so far, way to little focus in given to knowing what those feelings actually are. #Leadership #HR #SHRM #WellBeing #LeadFromTheHeart
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Matthew Watkins, MS retweeted
That’s the way she goes!
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Matthew Watkins, MS retweeted
I find these takes really confusing. you have a 150 IQ+ tireless genius living in your computer. it can use your browser and read your email and access any file you want. it won't complain if you give it the most tedious administrative tasks. it is willing to work 24/7 for less than minimum wage. it can work unsupervised for hours at a time. and you can't think of any way to put it to use? are you completely lacking in imagination or do you enjoy mundane administrative tasks? you enjoy paying parking tickets and triaging emails and manually unsubscribing from spam and vetting credit card payments and canceling subscriptions and renegotiating insurance? you like doing that?
I’m a competent adult. Why do I need an “AI agent” to check into a flight for me? I’m literate. Why do I need an “AI agent” to read and write emails for me? Also, I don’t get so many emails that I can’t answer them myself. The reason “no one uses AI” is that there’s no serious utility here for the vast majority of people.
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Matthew Watkins, MS retweeted
I constantly feel behind and stressed This is coming from someone who does 50% of his work inside codex, often has multiple agents running, and follows the benchmarks of model releases Then I see something like this and I’m reminded…we are still so early If you’re reading this…you’re on the very very cutting edge The world still has no idea what’s coming
98% of US households aren't paying for AI yet More charts in State of Markets II: a16z.news/p/state-of-markets…
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Matthew Watkins, MS retweeted
😤😤😤 @_Dwfootball11
BIG MAN MOVING 📲 Stream on NFL+: bit.ly/4zoY7lc
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Matthew Watkins, MS retweeted
This picture belongs in a museum #steelers #darnellwashington
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Admiral William H. McRaven gave one of the best explanations for dealing with unfair situations I've ever heard. Everyone has heard him talk about making your bed, but this story might be even better... "Get over being a sugar cookie." The Sugar Cookie Story:
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Matthew Watkins, MS retweeted
The Economist says AI created a million jobs in America. I read that twice. Then I found out who's getting hired and it made total sense. For two years the only headline was the same one. AI is coming for your job. Learn to code was dead. Entry level was finished. Everyone under thirty was about to be replaced by a chatbot. So The Economist did the thing nobody else bothered to do. They actually counted. They lined up every job AI created against every job it killed. The layoffs first, because that's the part everyone was waiting for. About 200,000 jobs gone since mid 2023. Real people, real pink slips, companies openly blaming AI. Customer service down around 10 percent. Admin and secretary roles down about 15. That part of the fear was true. Then they counted the other side. Around a million new jobs. Five made for every one destroyed. I sat with that number for a second because it's the exact opposite of what I'd been told to expect. Then I looked at where the jobs actually went, and the whole thing clicked. The biggest winners of the AI boom don't touch a keyboard. They're electricians. Here's the part nobody explains. AI doesn't live in the cloud. The cloud is a lie we tell ourselves. AI lives in enormous buildings full of computers that run hot enough to cook an egg, and those buildings have to be built, wired, cooled, and fed more power than a small city. So the money went there. Around 320,000 more jobs than normal in the industries that build these things. Electricians. HVAC techs. The people who wire electrical equipment. Utility crews. Companies are so desperate for them that data center jobs pay about 40 percent more than the same work anywhere else. The white collar side grew too. Roughly 730,000 above trend in the jobs sitting closest to AI. Engineers, software people, data scientists, plus a wave of roles that didn't exist three years ago like the people who label training data and the ones who bolt these systems into real companies. Even the jobs everyone said were doomed kept growing. Paralegals up 11 percent. Market research analysts up 6. The national average was around 2. Now the honest part, because I'm not here to sell you a fairy tale. This is an estimate, not a government census. Nobody at the Bureau of Labor Statistics stamped a form that says one million AI jobs. The Economist built the number from employment trends and some careful guessing, and the two sides aren't perfectly comparable. The layoffs are announced cuts. The million is jobs above where the trend line said we'd be. And "created by the AI boom" is doing heavy lifting. An electrician wiring a data center is real work. It is not AI hiring a million prompt engineers. But strip all of that away and one thing survives. The apocalypse everyone promised is two years late. The thing that was supposed to erase work quietly built a small city's worth of it instead. We spent two years scared of the wrong number.
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Matthew Watkins, MS retweeted
In the age of AI, I think you should dramatically increase your level of ambition
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Matthew Watkins, MS retweeted
"AI writes terrible code." Does it work? Yes. Do the tests pass? Yes. Can another AI understand and modify it? Yes. Then I have terrible news about how much your definition of terrible code matter. Humans aren't reading this stuff for much longer, many already stopped.
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Matthew Watkins, MS retweeted
AGTP
@AGTPinsights
Sep 16
Anthropic just merged Claude Cowork and Claude Chat into one unified Claude today. Here's what you need to know. The two separate modes are gone. Now you can ask a quick question and hand over a full report in the same conversation, and Claude keeps working even after you close your laptop. If something's unclear, Claude asks you instead of guessing, so you keep final say. Anthropic also folded Claude Docs, Claude Slides, and Claude Design directly into every conversation, powered by a revamped Artifacts platform. Ask for a one-pager, turn it into a deck, and mock up a matching visual, all without leaving the chat. You can edit text yourself, leave comments for Claude, present decks straight from Claude, or export docs as PowerPoint or PDF. Key numbers: - Merger and new tools rolling out to Pro and Max plans over the next few weeks - Available on web, desktop, and mobile - Claude Docs, Slides, and Design are in beta on all paid plans - Announcement video: 1:11 long, posted 11:20 PM, Sep 16, 2026 If you were using Cowork, your chats, projects, artifacts, connectors, and skills carry over untouched.
Claude Cowork and chat are merging into one Claude. Ask a quick question or hand over a report, and Claude takes it from there, even after you close your laptop. If something's unclear, Claude asks—you keep the final say. Rolling out to Pro and Max over the next few weeks.
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Matthew Watkins, MS retweeted
Can we all agree that “frontier labs are lying about AI safety to pump their IPOs, capture the regulators, and make more money” is a conspiracy theory at this point? For it to be true, Sam, Dario, Demis, and Elon all have to be lying, along with a big chunk of their execs, chief scientists, and resigning employees. It also asks you to believe the labs volunteered for much heavier scrutiny that slows them down in the middle of the biggest ARR growth run in the history of capitalism with no signs of slowing down … because they want to make more money by inventing regulatory hurdles that only they can clear(?). And OpenAI has now said it would even be willing to delay its own IPO over safety concerns - i.e. put off (maybe risk entirely) the biggest liquidity event ever in Silicon Valley. The conspiracy requires us to believe that they’re doing that to make more money(?) Elon agrees with Dario; i.e. the guy who ran D.O.G.E is *asking for more scrutiny and regulation*. And we're supposed to believe that's because he thinks it will help his company succeed(?) A much simpler explanation at this point: they think the risk is real.
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Matthew Watkins, MS retweeted
from Richard Hamming’s 1995 lecture “Experts”, on how senior mathematicians at Bell Labs resisted the arrival of computers. “They saw, every one of them, the computer as being inferior… and… possibly in direct competition with them”
Andrew Curran
@AndrewCurran_
Sep 11
Twenty-five Fields Medal winners have published a joint declaration warning about what they see as a severe misalignment between AI companies and the mathematics community.
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Matthew Watkins, MS retweeted
The Fields Medallists fear AI will break mathematics. I think it may let millions in.
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Matthew Watkins, MS retweeted
The killer feature of an AI tutor may be that it never makes you feel stupid for asking again.
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Matthew Watkins, MS retweeted
I think AI coding is creating a new class of software developer. People who’d never call themselves programmers, but can describe a system properly, test it, argue with the model, spot when something smells wrong and keep pushing until they get what they want. They don't know every language feature or framework convention. But they ship real software anyway. Seems to be annoying the hell out of quite a few pre-ai programmers😂
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Matthew Watkins, MS retweeted
"Boom! Boom! Just like that. The towers are gone now, reduced to bloody rubble, along with all hopes for Peace in Our Time, in the United States or any other country. Make no mistake about it: We are At War now -- with somebody -- and we will stay At War with that mysterious Enemy for the rest of our lives." -- Hunter S. Thompson
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Matthew Watkins, MS retweeted
I've posted the WTC many times on this account, but this image is by far my favorite. Peter B. Kaplan captured it during the towers' construction in 1979, and it contains all the optimism, industrial power, and boldness of the Western world, the very things the savage attackers tried to strip away on 9/11. The world changed and declined in the years that followed, but this spirit never died. And while it may no longer command the same stage, it is quietly surging again. That is our defiance.
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Matthew Watkins, MS retweeted
"Why do people play golf?" Sean Connery was once asked, and he gave a brilliant answer. "If you play golf, you can’t think, honestly, or do anything else while you’re playing. "I think it’s the most revealing game. I don’t know if it’s a game. It’s something other than a game. I couldn’t define it. "But it’s obsessive and revealing and a very healthy balancing act, I think. It certainly is for me, and also it’s one of the few games in the world that’s really still got dignity as a game. "It’s endless, and as Jack Nicklaus says, it’s an unfair game and you have to accept it. It’s like life in that way. "It’s also a game that you can cheat it. It’s the easiest game in the world to cheat at. The only one that suffers is you, because you know. And you can’t unknow."
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Matthew Watkins, MS retweeted
Gary Vaynerchuk
@garyvee
Sep 8
At 37 starting over isn't the risk. Spending another 20 years miserable is. At 28, 32, 37, 49... you're a kid, you got so much fucking time... I fucking worked at a liquor store when I was 34. At 37? You got fucking 40 more years of just operating, and then you'll decide at 77 if you want to keep going or chill. You got time ♥️
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