@CoachSion

Husband to Valarie Sion | Father to Zeke & Zach | IAAF Level V, USATF Level III, CSCS, USAW, IG: zebulonsion

 Austin, TX
Joined August 2012
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7️⃣1️⃣.4️⃣6️⃣m / 2️⃣3️⃣4️⃣-5️⃣ • @vallman123 • 🇺🇸 & North American Record 👀 in APRIL, and the BEST throw in the 🌎 in 3️⃣0️⃣ YEARS!! • #AMERICANRECORD🇺🇸 #AREARECORD #WORLDLEAD #ThrowsBySion #DiscusThrow
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Valarie Sion 🇺🇸 won the women's Discus Throw at the ISTAF Berlin with her first round throw of 67.89m. Leia Braunagel 🇩🇪 was 2nd with 64.60m, while Shanice Craft was 3rd with 61.61m.
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Paul Hof-Mahoney@phofmahoneyJul 26
No upsets today as Valarie Sion collected U.S. title No. 8, all in a row. Sion’s series included a pair of 68m efforts, marking her 10th-straight competition over that distance at least.
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Beau Throws
@beau_throwsJul 26
69.54! The lead goes up
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Track & Field Gazette
@TrackGazetteJul 4
Valarie Sion 🇺🇸 wins the women's Discus Throw with a 68.64m throw on Day 1 of the Prefontaine Classic!
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USATF
@usatfJul 4
Make it five 🏆 @vallman123 claims her fifth @nikepreclassic women’s discus title with a winning throw of 69.64m in the second round, continuing an undefeated season 👏 #TeamUSATF | #PreClassic
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Beau Throws
@beau_throwsJul 4
Valarie Sion holds on to win the @nikepreclassic women’s discus | 68.84m Jorinde van Klinken put on the pressure with a 68.21m mark, but could not catch the 2X Olympic champ in Eugene. This is Sion’s seventh meet over 68m this season.
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Paul Hof-Mahoney@phofmahoneyJul 2
Coming off of 70.29m two weeks ago at Iron Wood, Valarie Sion is ready for something big tomorrow evening as she chases #PreClassic title No. 5️⃣
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Paul Hof-Mahoney@phofmahoneyJul 2
Things we’ve learned from Val Sion in today’s #PreClassic press conference: 1) She is delusional 2) She has no chill Olympic champions are just like us!
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Paul Hof-Mahoney@phofmahoneyJul 2
“I’ve probably taken 100,000 throws in my life, but I’m still chasing that one.” As Val and I like to put it in every Ramona-related interview we do, there’s still meat on the bone 🍖
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RunBlogRun
@RunBlogRunJun 16
2026 USATF LA Grand Prix: Valarie Sion dominates discus! One of the most exciting collaborations in our sport has been Zebulon Sion and Valarie Allman Sion. The fine tuning of technique and focus is seen in every throw by Valarie Sion! Photo by #chuckaragon #usatflagrandprix, #discus, #zebulonsion, #valariesion, @beau_throws , @CoachSion , @vallman123
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FloTrack
@FloTrackJun 14
“WHEEEEEEEEE” - the discus, en route to a new Meet Record mark, probably 🦅 Valarie Sion put on an absolute clinic today in the Women’s Discus as she threw 69.15m (226-10) to take the win at the USATF LA Grand Prix by FOUR METERS! Top 5 Valarie Sion - 69.15 Erika Beistle - 65.02 Jorinde Van Klinken - 64.95 Cierra Jackson - 63.22 Jayden Ulrich - 63.19 #USATF #LAGrandPrix 📸: Raymond Tran
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USATF
@usatfJun 15
A day at the office for Valarie Sion 😮‍💨🔥 Round after round, @vallman123 stayed on top before sealing the win with a meet-record 69.15m in the women’s discus. #USATFTour | #LAGrandPrix
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FloTrack
@FloTrackJun 7
VALARIE LAUNCHES TO THE TOP AGAIN 🥏 The American dominates the women’s discus in Stockholm, launching 68.60m to take the win. Jorinde van Klinken 🇳🇱 takes second with 66.57m and Laulauga Tausaga 🇺🇸 rounds out the podium with 65.89m. #DiamondLeague and #StockholmDL coverage presented by @on_running and @FleetFeetSports 📸 Getty
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Travis Miller
@travismillerx13Jun 7
Another discus victory for 🇺🇸Valarie Sion throwing 68.60m at #StockholmDL
Another discus victory for 🇺🇸Valarie Sion throwing 68.60m at #StockholmDL

ALT Another discus victory for 🇺🇸Valarie Sion throwing 68.60m at #StockholmDL

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Track & Field Gazette
@TrackGazetteJun 7
World Champion Valarie Sion 🇺🇸 won the women's Discus Throw at the Stockholm Diamond League with a best effort of 68.60m! Jorinde van Klinken 🇳🇱 was 2nd with 66.57m, ahead of Laulaga Tausaga 🇺🇸 who threw 65.89m.
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RunBlogRun
@RunBlogRunJun 6
Valarie Sion is to the discus what Mondo Duplantis is to the pole vault. Sion has focused on her technique and focus with Coach Zebulon Sion, and they are pushing the level of perfection in discus throwing. The high quality of the event is such that, among all 13 events at the Diamond League meetings, we may not give Valarie the respect her performances deserve. My humble suggestion? Go on @Flotrack and watch the throws special coverage.
Wanda Diamond League
@Diamond_LeagueJun 6
"I want to honour my new name" Valerie Sion may be competing with a new surname, but she is aiming for the same big performances! #DiamondLeague #StockholmDL🇸🇪
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ANOTHER MEET IS ALREADY UPON US 🤩 #StockholmDL 🇸🇪 is the next opportunity for the athletes to pick up more #RoadToTheFinal points. Meet day 🗓️ June 7 Find out where to watch: diamondleague.com/where-to-w… 🎨 @seazer_design #DiamondLeague 💎
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"I want to honour my new name" Valerie Sion may be competing with a new surname, but she is aiming for the same big performances! #DiamondLeague #StockholmDL🇸🇪
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USATF
@usatfJun 1
Records fell. Americans delivered 🔥🇺🇸 Five meet records. Six American victories 🥇 A look back at some of the top performances from #RabatDL 🇲🇦
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Beau Throws
@beau_throwsMay 31
Val ain’t missing any lift sessions 💪
Wanda Diamond League
@Diamond_LeagueMay 31
Another Meeting Record! 🇺🇸 With her final attempt in the Women's Discus Throw, Valarie Sion goes out to 68.75m to take the Meeting Record and the win! How far can the American go this year? #DiamondLeague #RabatDL🇲🇦 📸 @chiaramontesan2
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