Regularly found on the roads and trails. Blogging on the highs, lows and random side of running. Also blogging on all things parenting @cluedupdads

United Kingdom
Joined September 2020
So pleased to announce that The Running Drug by @RunTimboRun is out now, raising funds for @ProstateUK. A personal account of running, cancer and the 2019 London Marathon. viewbook.at/TheRunningDrug @cluedupbooks #running #ukrunchat #247running #prostatecancer #LondonMarathon
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So for the past few months I've been hosting a podcast @TheBraveFront , looking at #mentalhealth and adventure, and talking to amazing people like Ben Smith, who ran 401 marathons in 401 days, please check it out and give the pod a follow 👍 #running #run #ukrunchat #runners
From a non-running heavy smoker, to 401 marathons in 401 days. Find out how and why Ben Smith #ran his way to a new life 👉 buff.ly/3wMnYIj #Podcast #running #comingout #inspiration #mentalhealth #menshealth #ukrunchat #marathon #challenge @401foundation #adventure
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Shameless self promo as it's #NationalBookLoversDay 📖- still raising funds for @ProstateUK if you're stuck for a #running book this summer
So pleased to announce that The Running Drug by @RunTimboRun is out now, raising funds for @ProstateUK. A personal account of running, cancer and the 2019 London Marathon. viewbook.at/TheRunningDrug @cluedupbooks #running #ukrunchat #247running #prostatecancer #LondonMarathon
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Clued Up Runners (Tim) retweeted
This #MensHealthWeek it's time to shine a spotlight on the #prostatecancer risks for men in their 40s. It's not just an old man's disease. I should know, I was diagnosed aged 40. Here's why you need to know your risk and how @ProstateUK can help. buff.ly/463atRq
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Attention #runners - how many of you really look after your #feet? As it was #NationalFeetWeek last week, I quizzed an expert on everthing from toenail cutting to blister popping! Full article and video here buff.ly/3NivTTV #running #ukrunchat #blog #HealthTips #run
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Clued Up Runners (Tim) retweeted
As last week was #NationalFeetWeek, I spoke to Consultant Podiatrist, Abid Hussain, to find out how those of us who #run should be looking after our #feet #health #blog #running #runners midlifeonearth.com/2023/04/2…
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Huge congratulations to everyone who ran #LondonMarathon for charity today. I did back in 2019 and wrote this book to raise money for @ProstateUK as a result. If you've been inspired to take up running after watching today, I hope this convinces you 🏃 amzn.eu/d/2eEwBQq
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Runners, how are the pre #LondonMarathon nerves? I remember being terrified I wouldn't sleep or manage a morning poo 💩! Wishing you all a brilliant run, enjoy every step 🏃🙌
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Clued Up Runners (Tim) retweeted
As yesterday was #NationalTeaDay - here's why making the switch to green tea could help improve men's reproductive #health. #tea #cancer #greentea #prostatecancer #antioxidants #menshealth #blog #blogpost #bloggerstribe midlifeonearth.com/2023/04/2…
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Clued Up Runners (Tim) retweeted
If life seems like a bit of a struggle sometimes, a #run in the #rain might be exactly what you need? Here's why... #Sunday #MentalHealth #MensMentalHealth #MentalHealthAwareness #Running #Runners #Trailrun #RunchatUK #Trailrunners #Blog #BlogPost buff.ly/3ZXxEsH
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Now, I love a bit of cross country, but...
If anybody was wondering how me and @Neily_wilko got on at Saddleworth Ten Res’ this morning…
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It's #MensHealthAwarenessMonth so to mark the occasion #TheRunningDrug is just 99p. Read an inspiring #TrueStory of how #running helped one man overcome #prostatecancer and help raise funds for @ProstateUK #Amazon #Kindle #Movember #MensHealth #offer #book
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This #MensHealthAwarenessMonth get hold of a copy of #TheRunningDrug for just 99p. Read an inspiring #TrueStory of how #running helped one man overcome #prostatecancer and help raise funds for @ProstateUK #Amazon #Kindle #Movember #MensHealth #offer #book
It's #MensHealthAwarenessMonth so to mark the occasion #TheRunningDrug is just 99p. Read an inspiring #TrueStory of how #running helped one man overcome #prostatecancer and help raise funds for @ProstateUK #Amazon #Kindle #Movember #MensHealth #offer #book
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Day 3 of 7: #TheRunningDrug is just 99p this week! An inspirational story for anyone facing cancer or personal adversity. #MensHealthAwarenessMonth >>>tinyurl.com/2p9472by How #running helped one man overcome #ProstateCancer #truestory #amazon #kindle #movember #ebook
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