CharlestonAddress retweeted
News you can use
In a recent forum, popular neuroscientist and health guru, Andrew Huberman, revealed his secret for falling asleep in those anxious mid-morning hours when he says you shouldn't believe any thought that fills your mind. He said, "I'm being completely direct with you when I say it's worked every single time."
Huberman: "What I do is I get out of bed, and I pray. And these days, you know, again, I'm just being completely direct with my practice, I just pray to God. I pray, I just ask Jesus, 'Would you please hold me and bring me some peace so I can rest, so I can be my best self tomorrow, so I can serve the world better. And I'm hurting right now, and I can't seem to do it for myself.'
He also referenced techniques for calming the body in this discussion, but he emphasized the relief he has found through prayer:
"It's a great time to pray. I'm serious, many a night, many a night, you will find me on my knees praying in the hours between 3 and 5:00 a.m. simply for peace, simply to get to morning without additional stress, simply just trying to listen for something other than my own anxious thoughts."
As a woman in her late 40s, I found it comforting to know that even big, strong health gurus know what it's like to struggle with sleep, but also to be reminded that ultimately it's the Lord who gives peace and rest to those who cast their anxious cares on Him. 💤
CharlestonAddress retweeted
🦋 THIS is the Dolly performance I’d go back in time for. 🔥
If I could get tickets to ONE Dolly show ever… this would be it. From start to finish, it’s chef’s kiss! 👌✨
“Train, Train” rolls directly into “Mule Skinner Blues” 🚂 🪕
And the yodeling?! 🎤🤯 ON POINT.
Austin City Limits
December 5, 2000
CharlestonAddress retweeted
Nobody described the Dolly look better than Dolly herself.
“Any old barn looked better with a little red paint on it. So I guess I’ve just painted the barn with a few extra coats.”
She told Jane Pauley that in 1978, on her first appearance on TODAY. She was 32 and already explaining the wigs, the makeup, and the difference between the look and the person underneath.
The rest, she said, was just something she enjoyed doing.
CharlestonAddress retweeted
🚨 OMG. In a mic drop moment, the father of 5-year-old Dalilah Coleman — nearly slain by an illegal alien driver — looks Democrats in the eye, and absolutely goes off...
"I REJECT your guys' sympathy, to be honest with you."
"As far as that side of the aisle goes, I think that building needs to get checked for MOLD or something because you guys are REALLY out of your guys' mind thinking that sanctuary cities are the ways you go!"
"There's no way you guys are sorry. Not ONE of you guys have EVER called me, not one of you guys have ever reached out to me, not one of you guys have ever sat there and seen me in the hallways and said, hey, sorry about your daughter."
"This is the end result of sanctuary city right here. *Motions to Dalilah* And the guy was just going to work?"
"You guys want to talk about illegal immigrants. So he's just driving to work and trying to be a part of the community. This is what happens right here!"
"You guys do it right here while you guys are grand standing on top of your soapbox."
"This is when you guys 'care.' Right here inside this room is the only time you guys 'care.'"
"I've never received anything from anybody over here at all regarding my daughter or my family or anything. Hey, Mr. Coleman, your guys Dalilah law. I want to help you revise this so that we were interested inside of it. Nothing. You guys have no pathway to anything. You guys want to sit there and talk about the pathway to citizenship. There is a pathway. It's not jump the fence and apply!" 💯
"I'm now pinching pennies. I have nine kids, by the way, that I take care of. And I had to sit there and stretch that all because of this right here."
"There's no way at all that anybody should fall victim to what's going on behind somebody who's not supposed to be here."
"If I moved into your house without your permission and I started sitting there derailing your guys' household and taking from your guys' monetary and your guys' food and stuff like that, you guys would have me either kicked out, ask me to move out or have the police escort me out. It's the same thing in the United States!"
🫳🏻🎤
CharlestonAddress retweeted
Replying to @mikepantile
Wise words
Start with the question, "In 100 years, will this matter?"
Then move to "When I am old, what will matter?"
Only then do you ask, "Do I want to do it today?"
Notice how you and your selfish, short-sighted desires come last.
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SOLD! Beautiful restoration on Percy Street!! Just a short walk to the upper King shopping district, restaurants and wine bars, and coffee shops too! Vern’s, Chubby Fish, Chez Nous, Tippling House, Elliotborough Bar and Babbas!
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CharlestonAddress retweeted
Don't miss these 9 secret alleyways on your next trip to Charleston: bit.ly/4lWao97

















