Culinary Artist! Food Stylist! Private Chef! Restaurant Consultant. Food Teacher. Founder of @thebluecheese_ . SC / IG / TikTok : chef_keeks

Your Palate
Joined August 2010
The Bandana Bandit 🌞 retweeted
Knife and Wok 🌞
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5:15πŸ₯³πŸ₯³πŸ₯³πŸ₯³πŸ₯³
Signed up for a full marathon in October and I am documenting my training progress here to keep me in check !! This time I won’t chicken out last minute 🀭🫣. Week 1 of 15 5km βœ…
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The Bandana Bandit 🌞 retweeted
Hardest video to come outta France
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The Bandana Bandit 🌞 retweeted
Honoured to have been selected for Voices in Motion 2026 by @RollingStoneAfrica in partnership with @on_running. Grateful to be in rooms that allow me to grow, tell stories, and connect with others. #VoicesInMotion2026 #DreamOn
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The Bandana Bandit 🌞 retweeted
We are on Apple TV & Prime Video To God be the Glory πŸ™πŸΎ!!! πŸŽ₯THE FISHERMAN πŸ‡¬πŸ‡­ Link below .
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The Bandana Bandit 🌞 retweeted
The SUN SHERIF, Photographed by me
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The Bandana Bandit 🌞 retweeted
If eyes could kill, her plus-one could’ve killed me with his.πŸ˜‚
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The Bandana Bandit 🌞 retweeted
thank you Jesus. you have done more than I can ever imagine. you have overwhelmed me with your love. Jesus, thank you so so much.
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The Bandana Bandit 🌞 retweeted
people are doing great things man, i refuse to be left out
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The Bandana Bandit 🌞 retweeted
3 major hills. 1. Kyei Mensah and Asiama are the best male vocalists in Ghana. 2. Everyone sounding Nigerian sonically is something I will never get behind. 3. Gospel is not a genre, it’s a message. There’s more to our side of town that will amaze you if you’re interested.
what is a hill you’d die on? (gh music edition)
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The Bandana Bandit 🌞 retweeted
This is why I laugh whenever a woman says she doesn’t want her man to know how to cook.
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The Bandana Bandit 🌞 retweeted
Crazy side quests.
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The Bandana Bandit 🌞 retweeted
Real quick
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The Bandana Bandit 🌞 retweeted
THE LORD REIGNS !!!
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The Bandana Bandit 🌞 retweeted
The LORD REIGNS! πŸ‘‘πŸ‘‘πŸ‘‘
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The Bandana Bandit 🌞 retweeted
β€œIf He did it before, He’ll do it again❀️”
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The Bandana Bandit 🌞 retweeted
I come back to this speech every once in a while…
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Correct for 1000 points chef!
It's a rather compelling subject I've been studying for a while. It's based mainly on the kind of energy expended ... Our traditional food is carb heavy because our primary occupations were energy heavy. Fishing, farming, walking long distances etc... As work has evolved into white collar, our ideology behind food has not fully evolved with it and that's the desparity you are noticing...
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The Bandana Bandit 🌞 retweeted
#TacoTuesday is back @auralifestylegh today! Come through after work 7pm have the best tacos in the city made by yours truly. Today's Menu, Beef Tacos with Apple salsa fesca and sharbeque sauce. There will be vegetarian options available also. See y'all at 7pm
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The Bandana Bandit 🌞 retweeted
WE HAVE A DATE FOR THE POP UPS! 7TH NOVEMBER! START SAVING COS IM PLANNING A VERY DIFFERENT MEAL🌞β™₯️
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