Chadmaxxing

Research has shown watching this video increases test by 1000 points.

I've been chewing mastic daily for years and the benefits genuinely astonished me, which is exactly why I started Giga Chew. Quality matters with mastic. Most of what's on Amazon is low grade, or just fake. gigachew.com.au/products/gig…

There is a point of over obsession where your energy is better spent enjoying life. This is obvious on health X with the amount of esoteric knowledge and niche holistic content. Know what's worth your time and energy. Gaining a 0.001% edge is not life changing. The worst is when you become so scared of everything that you raise your cortisol enough to outweigh any potential harm you were trying to avoid. You aren't put on Earth to optimize every crevice of your existence.

Manifestation isn't repeating words in the mirror. True manifestation is working backwards. Stop acting like someone with low testosterone. Same goes with money. Nobody holding each dollar tight will be rich. I've never met a genuinely wealthy man who was frugal. Abundance is a posture. Connect the dots and you can be whoever you want to be.

Being hot is basically just being healthy so just: Get Sun Eat Food Human's Are Designed To Eat Don't Be Fat Stay Flexible Build Muscle Chew Tough Food Do Nose Breathing Hydrate Sleep + Basic grooming and style that accentuates your features. Ultra overcomplicated subject. I see a lot of people focusing on niche esoteric looksmaxxing hacks that haven't even looked into the above.

Highest return on investment in life is to lower your cortisol. The way you react to the world around you is a choice. Be in control. Don't allow other's actions or opinions to sway you.

Calorie counting is stupid. The most nutrient dense foods on earth are high calorie. The modern obsession with calorie counting is a psyop to keep you weak and malnourished. Prioritise nutrients over calories and you will perform better, feel fuller and lose weight without trying. Eggs. Vitamins A, B12, D, E, K, choline, selenium, complete protein. Ribeye steak. Complete protein, B12, zinc, iron, creatine, CoQ10. Sardines. Omega 3, calcium, vitamin D, B12, selenium. Raw whole milk. Fat soluble vitamins, CLA, complete protein, calcium your body actually absorbs. Avocado. Potassium, folate, B6, vitamin K, healthy fats. Beef tallow. Vitamin D, E, K2, CLA. Raw honey. Enzymes, antioxidants, antimicrobial compounds. People are fat because they eat slop. When you eat properly, when you are hungry, you have to try hard to overeat. There's a tribe in Africa called the Maasai that are Lean, tall, virtually zero cardiovascular disease. They only eat meat, milk and blood. The guy who invented the "fat causes heart disease" theory studied them, couldn't explain it and buried the findings. You aren't designed to eat manufactured slop cooked in engine lubricant - shock horror.

The real problem these days is a lack of sociality. Being rich is easier than ever but being confident, funny and magnetic is rare. Men are paying more than ever for female attention or a digital substitute for it. Living 12 hours a day in a game to feel wanted and needed. You are hard coded to be social, to have fun, to build relationships. This is an underrated health hack and testosterone booster. Laughing. Belonging somewhere. Being the guy people want around. These are androgenic behaviours. Social dominance and genuine laughter raise testosterone and kill cortisol more than any supplement. You don't need to quit alcohol or tobacco. Just don't be dependent and don't be a loser about it. The most vital men I know aren't the most optimised. They're the most alive.

The looksmaxxing space is an embarrassment now. Clavicular, Androgenic and co are ruining the message and the space. Snorting meth to supress appetite, Jaw filler at 22, Orbital rim surgery, Bone smashing. The concept is real but their execution is way off. Looks are the by-product of health. You are biologically attracted to people because your brain sees them as healthy. If you look ugly its usually because your habits are unhealthy. Optimizing your looks artificially with heinous methods is unnatural, it's unhealthy and it's ghey You can look amazing by just changing your inputs. What you eat, how you breathe, posture, environment... Your grandfather had a better jaw than you and never thought about it once. Getting lean, chewing hard things, more sun, real food and beef tallow skincare and you'll be 10x more attractive and 10x healthier.

Social dominance, confidence, laughter, and belonging are androgenic behaviors. There's no need to cut alcohol or tobacco just don't become dependant and don't be a loser.

You can literally CREATE “good genetics” in your lifetime. Most people are are missing a huge piece of the puzzle about what actually creates true attractiveness and say its just genetics. But where did those first “good genetics” come from? How do YOU create "good genetics"? What caused the adaptation that makes certain features so striking and separates them from the rest? It could have never just started from magical DNA. Like all evolution alignment with pure vitality signaled to their biology they were worthy of being the best, so they physiologically developed those traits like hunter eyes, strong jaws, etc. On a shorter timespan: think how the average Aussie is more attractive than many Europeans. First Australians literal convicts (already pushing at society to be sent here, more in tune with that more primal state of being) + sun = tanned aussie moviestar archetype. Genetics are just epigenetic expression compounded over generations to eventually set dna change. But of course that isn't permanent as bad inputs over time would eventually degrade those changes and destory the lineage over time too. This is why being conscious of your inputs is so important. Epigenetics are moldable you could see crazy changes under the right inputs in just your lifetime. And even more powerfully in your children. This is how you create "good genetics"

Every day you have the opportunity to force your will upon the world. Everything around you was once just a thought in someone's mind. You can set a grand vision and move mountains with small actions. Anything. Think bigger. Then make it real.

Most people literally have the tools to become superhuman but are unhealthier than medieval peasants. We have more abundance than ever in research and tools for health and aesthetics. Exact blueprints, research documents, nutrition and training plans, esoteric methods that our ancestors never had and could only dream of. But at the same time there are psyops and misinformation 100x more damaging than anything possible just a century ago. Plus forced inputs most still aren't aware of - chemicals in food, pollution, EMFs. Most people are getting weaker while having access to godlike knowledge. In this day and age: If you don't know, you're extra fucked. If you do know, the ability to literally become the highest imaginable form of an übermensch is there. The tools to ascend are right there. To become what our ancestors carved as gods. But so is the poison designed to destroy you. Choose.