Helen Blakemore retweeted
3.5 miles on Sweeny Ridge Trail before heading to the airport. Can't wait to get home.
Helen Blakemore retweeted
Daily Motivation: Don't wait until you've reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal. #motivation #training #triathlon #triathlontraining
Helen Blakemore retweeted
Some excellent mantras to add to your arsenal here
My favourites are;
- Mind Over Matter
- You are strong
- Whatever it takes
- Dont be s**t
- One step step a time – at Walthamstow, London
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Helen Blakemore retweeted
Afternoon you lovely lot #FF_Specialツ_VIP shoutouts to you who follow and make Twitter a good place. 😁👍 it’s going to be a good weekend
Helen Blakemore retweeted
If you want to improve your running speed and running form, then adding drills into your warm-up routine is a great place to start. We've got loads more in the full video on YouTube ↓↓
🎥 youtube.com/watch?v=RVtVU4nQ…
Do you use any of these drills in your warm ups?
Helen Blakemore retweeted
#FF these amazing ppl @MyWheelieLife @MrDannyTeal
@witchhusband
@marieb2011
@Suzy_MANUTD
@CEEFAX1
@ClintBond
@clivesj
@Lancerugbymad
@CelloHelen
@micky_jr
@Cris_Andre91@B15HLE
@Billinbuck @myles_myed1973
@IJustCantSumUp
@micky_j_
Helen Blakemore retweeted
New blog post: Picking the best race fuel! Going through the differences between gels, jelly’s, drinks & real food plus a brand run down #ukrunchat @UKRunChat
fellrunlikeagirl.wordpress.c…
Helen Blakemore retweeted
“In any given moment we have two options: To step forward into growth or to step back into safety.”
Abraham Maslow
#quotes #quote #MondayMotivation
Helen Blakemore retweeted
January trail run up and over DIez Vistas looking more like spring with 11 celsius temps and amazing sunshine making for amazing veiws of DV! #runtagit #ultratraining #beautifulbc
Helen Blakemore retweeted
Replying to @MrDannyTeal @marieb2011 @Suzy_MANUTD @CEEFAX1 @ClintBond @clivesj @Lancerugbymad @CelloHelen @Micky_jr @Cris_Andre91 @B15HLE @Billinbuck @IJustCantSumUp @micky_j_ @Eliesprings
Thanks Mrs.P! Have a fabulous 2020 folks! 👏⚽️🍀💛👏
Helen Blakemore retweeted
it’s Friday so it’s got to be #FF_Specialツ_Shoutout to you lovely lot.😀👍 it’s around the corner 2020 so......
Helen Blakemore retweeted
Final run of my Devon break - Exmouth to Lympstone and back... absolutely glorious #247running #ukrunchat #pigtailpower #twittawinterchallenge
Helen Blakemore retweeted
@WildGingerRuns and friends take part in the Gaddesby Gallop 2019 - muddiest 5 mile race ever! (Wade through a pond,... youtu.be/lS_08A2sFU0 via @YouTube
Helen Blakemore retweeted
Running between the clouds | #run🏃♂️




































