Getting into the sport of Triathlon can be intimidating, but we make it easier. Follow us for gear tips, training advice, and tri banter! #triathlontraining
New Orleans, LA
Joined August 2013
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Tri-Ya Racing retweeted
We are raising money and awareness about #breastcancer . Join us in the fight! maxhomenow.com/rmwp
#BreastCancerAwarenessMonth #homerenovation
#THURSDAYTHOUGHTS We're joining forces to fight #breastcancer through Real Men Wear Pink. Our CEO/Owner Larry Closs, is determined to raise awareness and money to support the American Cancer Society's mission of saving lives. youtube.com/watch?v=3UwuFhQp…
Tri-Ya Racing retweeted
#tiptuesday Cracked tile and missing caulk can lead to some pretty big problems if not taken care of quickly
Here's what to look out for: youtu.be/Jv4VJ2VN7FI
Tri-Ya Racing retweeted
#wisdomewednesday Bay windows give the illusion of room being bigger than it actually is!
Tri-Ya Racing retweeted
#wisdomwednesday Drafty, old plain-glass windows can gain heat in the summer and lose heat in the winter, making it a challenge to maintain a comfortable indoor temperature.
Tri-Ya Racing retweeted
Here's 3 variations of the glute bridge to add serious power to your stride (and prevent injury) by strengthening your gluteus maximus. ow.ly/6Xx450AWzjh
#MotivationalMonday #MondayMotivaton
"It doesn't matter how slowly you go as long as you don't stop!"
Tri-Ya Racing retweeted
"It doesn't matter whether you come in first, in the middle of the pack, or last. You can say, 'I have finished.' There is a lot of satisfaction in that."
—Fred Lebow, Founder, #NYCMarathon
Tri-Ya Racing retweeted
Some signs of window damage are too difficult for the untrained eye to spot.
Ask for Help and see what one of our trained professionals look for: ow.ly/fdHS50ANpvH
#homerenovation #window #homeimprovement #howto
Tri-Ya Racing retweeted
Increase the #safety of your bathroom without sacrificing style! Learn how :ow.ly/CT7X50AHtVY
Time to build that shoulder strength! #Triathlon #triathlontraining
For building strong arms, biceps and triceps exercises are great—but most of us have weak shoulders, thanks to years of leaning over a desk, your cell phone (womp, womp) and hunching over your handlebars. trib.al/oREfYZW
Since this whole quarantine thing has started been really into the bath remodel. Some good tips that I didn’t know or think to consider. #bathroom #homerenovation
60 Seconds with the Pros: Did you know tile isn't as great for a shower as you think it is? mailchi.mp/maxhomenow/60secs…
#bathroomdesign
#homerenovation
#bathroom
#Tips
I have been telling people for years that you don’t have to race, just train like a triathlete and you will really see some fitness gain!
If you are interested in fitness, no better combination of exercises exists than the three events of the triathlon. Swimming develops the upper-body muscles. Cycling and Running develop the lower-body muscles. Even if you don't compete in triathlons, you can train like one.
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Quick ride in the neighborhood trying to get back into a routine. Wind was horrible. Rain is definitely moving in! #Triathlon #Training #cycling
ALT Bike stats for ride
I know a lot about running and biking but apparently this is why my plants are dying inside! #gardening
We had no idea how much #window placement mattered when it came to house plants! @Laurie_March Thanks for the advice bit.ly/37dLI7e
Tri-Ya Racing retweeted
Many adults know how to ride a bike, sure, but the skills required for a good-time ride with friends and family don’t necessarily translate to riding for triathlon. ow.ly/UD5x50zM56U
Did a small bathroom renovation recently and could have used some tips and insights! Maybe this livestream can help someone else’s renovation dreams! I wanted some luxury after putting in all those miles! #renovation
Learn how to make your bathroom remodeling process as easy as possible. #remodeling #bathroom #bathreno bit.ly/3dTniBR
Trying to get to 100 subscribers on YouTube click the link below and help us get there! Some good first time tri content on the channel. #triathlon #YouTuber #trilife youtube.com/channel/UCEbmgQH…
I don't think the 2020 race season is going to happen, but I am going to keep training anyway! Check out weeks 11-12 training video. #Triathlon #triathlontraining triyaracing.com/post/trainin…