Humanity, spirituality, human/civil rights, philosopher, poet, photographer, substance use harm reduction advocate, boxing fan, Reggae & Dub DJ from Cardiff Bay
Cardiff Bay, South Wales, UK
Joined November 2011
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Tune in for 'Reggae At One'. 1-3pm (UK BST) on Radio Cardiff 98.7FM
Reggae, roots, dub, lovers and rocksteady on today's show. internetradiouk.com/cardiff-… or available on DAB and your smart speakers
@RadioCardiff
#reggaeshow #reggaeroots #dub #reggaemusic #roots #rocksteady
Tune in for 'Reggae At One'. 1-3pm (UK BST) on Radio Cardiff 98.7FM
Reggae, roots, dub, lovers and rocksteady on today's show. internetradiouk.com/cardiff-… or available on DAB and your smart speakers
@RadioCardiff #reggaeshow #reggaeroots #dub #reggaemusic #roots #rocksteady
I'm falling asleep here in the UK waiting up for this fight. It's dragging on a bit. It should be worth the wait and staying up for though. Big fight! #ZayasEnnis
Tuned in for the Lee Selby bare knuckle boxing fight. He is doing great. I was worried about this but it looks like its going to be an easy nights work for him. #BKB55
I'll be playing reggae, roots, dub, lovers rock, and some dancehall riddims this afternoon, 1-3pm (right now).
Mainly roots and culture - Radio Cardiff 98.7FM or on your smart speakers, 1-3pm UK BST. @RadioCardiff
#reggaemusic #reggae #dub #djmix #roots #rocksteady
Steady Jay retweeted
Dalton Smith post fight interview after becoming world champion says that his PED is it head and heart and that he doesn’t need Ostarine to cheat like Subriel Matias did
Wishing you all a holiday season filled with love, laughter, family, and that ever-growing light in your hearts. May 2026 be bright and blessed!
Tune in for the 'Reggae AT ONE' show, on Radio Cardiff 98.7FM on now 1-3pm
internetradiouk.com/cardiff-… @RadioCardiff (Ask Alexa or your smart speakers for Radio Cardiff).
#reggae #dub #reggaeroots #rootsreggae #solstice #wintersolstice #solstice2025
Steady Jay retweeted
📷 Can you help? Tomorrow (Thursday 20 November), we’ll be at ASDA Cardiff Bay & ASDA Pentwyn. We’ll be sharing shopping lists & collecting donations to support local people in crisis. If you’re able to, please pick up an extra item or two while you shop. 🙏
ALT Image with text - Support us when you shop at ASDA Pentwyn 20 & 21 November and ASDA Cardiff Bay 20 November
TUNE IN! For the 'Reggae AT ONE' show, 1-3pm on Radio Cardiff 98.7FM
(Ask Alexa or your smart speakers for Radio Cardiff)
or use internetradiouk.com/cardiff-… which gives a live track listing.
@RadioCardiff
#reggae #reggaeshow #dub #reggaevibes #rootsreggae #conciouslyrics
Steady Jay retweeted
You don't need anyone's permission to earnestly care about the well-being of all sentient beings. You can do it in secret. Nobody needs to know you're radiating loving kindness. Strategizing for suffering relief. It can be your secret. Just do the right actions to push that forward. – at Colma, CA
Are you tuning in for the 'Reggae At One' show, on Radio Cardiff with myself Steady Jay 1-3pm on 98.7FM ?
Go on I know you want to!
internetradiouk.com/cardiff-… <--gives live track listing and a link to the internet audio stream.
@RadioCardiff
Very much enjoying the 2025 ADHD Global Conference which is on live right now. (Online, free to watch).
youtube.com/watch?v=y9WrV7xU…
(UK speakers during UK daytime hours).
ADHD speakers & insights over a continuous 24 hour period. Delivered by @ADHDUKcharity and #ADHD Australia.
Full schedule here ----> globaladhd.com/global-confer…
Streaming page here ----> globaladhd.com/2024-global-c…
Replay of 34 speakers from the 2023 conference here ---->
youtube.com/playlist?list=PL…
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#adhdconference2025 #audhd #autismawareness #neurodiversity #neurospicy #adhdawareness
Steady Jay retweeted
🔴 LIVE NOW!
Ceri Reed, founder of Parents Voices in Wales CIC, joins ADHD UK’s Henry Shelford to discuss the current landscape of ADHD and assessments in Wales.
Watch the conference live on our:
Viewing page: globaladhd.com/2024-global-c…
Youtube: youtube.com/@adhdukcharity
or social media channels.
Tune in for the 'Reggae At One' show, on Radio Cardiff (ON NOW) with myself Steady Jay 1-3pm on 98.7FM
Dub zone is on at 2pm.
internetradiouk.com/cardiff-… <--gives live track listing and a link to the livestream
@RadioCardiff
#reggae #dub #reggaemix #reggaeshow #livemix
Steady Jay retweeted
Prince William has arrived in Cardiff to open a new mental health hub.
The Prince of Wales met with the parents of Jac Lewis, who died by suicide in 2019.
He then spoke with representatives from the WRU and @SwansOfficial
@JacLewisFdn
#RoyalFamily #Wales #PrinceWilliam
Steady Jay retweeted
Thank you to the Jac Lewis Foundation, Jac’s family, friends and everyone involved in such a meaningful charity. Your work to provide rapid mental health support and wellbeing services across Wales is truly inspiring.
It was an honour to witness the incredible impact of your initiatives, from the new mental health hub at Cardiff Principality Stadium to the ongoing support for families bereaved by suicide. The dedication of everyone involved, and the way sport is being used to strengthen communities and mental health awareness is nothing short of remarkable.
