Here's a quick dumbbell workout for all day energy. facebook.com/watch/?v=658621… #FitnessFriday #CaltechRec

Here's a quick workout to get you in the holiday spirit! #FitnessFriday #CaltechRec

Need a quick workout? Check out this assault bike workout for all levels. If you haven't tried it yet, check out our new assault bikes. #FitnessFriday #CaltechRec

Registration is open for the Winter/Spring Soccer League!

Our annual food drive us underway and we will be accepting donations through November 19. Help us give back to the Caltech community. #CaltechRec

Need a quick workout? Check out this treadmill workout for all levels. If you haven't tried it yet, check out our new Woodway treadmill. #FitnessFriday #CaltechRec

November is Diabetes Awareness Month and is a crucial time to raise awareness about diabetes, a chronic health condition affecting more than half a billion people worldwide. #WellnessWedensday #CaltechRec

Students and members alike had an awesome time at last night's Party in Pink Dance Party for Breast Cancer Awareness. Stay tuned for more events like this throughout the year!  Looking for a fun way to exercise?  Join Mariam on Tuesday and Friday at 6pm for Cardio Dance.

Need a quick workout? Try the Fall Fifty Workout. #FitnessFriday #CaltechRec