Courtney Walker retweeted
Challenge if you dare! 🔥
5-4-3-2-1 strict pull up
10-9-8-7-6 sec chin over bar hold
—@CWalker5
Courtney Walker retweeted
16.5 Open Strategy from @JamiTikkanen is Here!
youtu.be/tIhRBYRILbk
Courtney Walker retweeted
Give this a try and let us know how you get on #ChallengeWod
Courtney Walker retweeted
.@PhoenixRiseNPGL throws the challenge flag on @CWalker5's freestanding handstands, but the flag is overruled.
#PHXvsSF | #NPGL
Courtney Walker retweeted
Meet @CWalker5 of the @SanFranFire bit.ly/1dB4DeM
Catch them this Sunday at @TheFitExpo San Jose! #NPGL
youtu.be/_BmGbjXFcpM
Courtney Walker retweeted
.@CWalker5 walked 250 ft. on her hands in 1:54.3 to win Event 4 at the #CaliforniaRegional.
Courtney Walker retweeted
Rhinos @EZMuhammad, @SB__Phillips, @BenStoneberg, and @liz_adams21 tell you their secret: @stancesocks #sockgamecrazy youtube.com/watch?v=kmp0WpWL…
Courtney Walker retweeted
Kelly Starrett, Bill Grundler and Troy Willis - The Resiliency Project kennykane.libsyn.com/kelly-s…
Courtney Walker retweeted
The always well spoken, @ToqueLuc in his Kayak Konfessional talking #Grid m.youtube.com/watch?feature=…
Courtney Walker retweeted
Jami Tikkanen, Jeremy Jones and TJ Murphy kennykane.libsyn.com/jami-ti…
Courtney Walker retweeted
Be a part of history! Get your tickets now to join us LIVE in Berkeley to see the @SanFranFire compete in our debut match on the Grid.
Courtney Walker retweeted
Tickets to the @SanFranFire matches are now on sale. Desktop: bit.ly/1nA667d Mobile: bit.ly/1ArAypo Get them while you can!
Courtney Walker retweeted
If you are looking for Gold Tickets, hit me up at askcarl@gymnasticswod.com – at El Segundo, CA
Courtney Walker retweeted
Me an #MiniJami @JamiTikkanen all set with @sfcrossfit tank ready to cheer @CWalker5 @CFGNorCalRegion from #London
Courtney Walker retweeted
Congrats to SFCF coach @CWalker5 on being a first round draft pick for @SanFranFire
Courtney Walker retweeted
We are proud to announce our first pick, @CWalker5 Courtney Walker! Welcome to the #SanFranFire!



















