CJ Muras (@CJMuras) header
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Gymnastics Ireland🍀-National Coach - Former NCAA Coach - Always fighting for Equality🌈✊🏿

Joined September 2011
Photo by CJ Muras (@CJMuras)Photo by CJ Muras (@CJMuras)Photo by CJ Muras (@CJMuras)Photo by CJ Muras (@CJMuras)Photo by CJ Muras (@CJMuras)Photo by CJ Muras (@CJMuras)Photo by CJ Muras (@CJMuras)Photo by CJ Muras (@CJMuras)Photo by CJ Muras (@CJMuras)Photo by CJ Muras (@CJMuras)
CJ Muras retweeted
U.S Senator, Abdul El-Sayed defends trans rights in new interview: “I believe in rights. And even though somebody might use rights that you don’t understand, you never mean to use yourself, you still got to show up and fight for those rights.”“The minute you ascent to government taking anybody’s rights, whether you use them or you don’t, you are assenting to government taking everybody’s rights.
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CARLOS ALCARAZ WITH ONE OF THE MOST INSANE SHOTS OF THE YEAR. 🤯🤯🤯🤯🤯🤯
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He has that Obama elocution.
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Just want to note: Millennials confirmed Greatest Generation
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CJ Muras retweeted
Kinda scary how good of an answer this was
Dude knows how to speak. Like it’s so good
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MEN WHO APPRECIATE WOMEN.
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CJ Muras retweeted
WELCOME BACK AMERICA. I MISSED YOU.
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Good morning!
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CJ Muras retweeted
For the first time in US history, a gay man, a Black woman, a Muslim, Native American woman, Palestinian, and Latina have won their respective midterm elections.
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THANK YOU BRAZIL FOR SHOWING US THE WAY 🙏🏾! EXPLODEEEEE!!!
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first black woman first latina first openly gay man first latino first black man first muslim first native american THAT IS AMERICA! 💙🇺🇸
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BREAKING: Virginia has just repealed its constitutional ban on same-sex marriage. And codified abortion rights into the state constitution. On the same night. This is not a blue wave. This is a tsunami.
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YOU ARE WATCHING AMERICA TAKE OUR COUNTRY BACK!!!!!!!!!
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CJ Muras retweeted
When Americans talk about the differences between Europe and the United States, it’s usually the big stuff. Public transportation, healthcare, walkable cities, and so on. But after living in Europe, I’ve discovered that some of my favorite things are things I didn’t even know existed. Here are 10 things I never knew I needed until I got here. 1. My credit card never leaves the table. When you’re ready to pay at a restaurant, they bring the card machine right to you. Nobody disappears into the back with your credit card. You tap, pay, and you’re done. Now the idea of handing my card to a stranger and watching them walk away with it seems ridiculous. 2. Shopping carts that move SIDEWAYS. All four wheels swivel. Not just the front two. You can literally slide the entire cart sideways without having to maneuver it like you’re parallel parking a Buick. Why aren’t all shopping carts like this? 3. Eggs on the shelf. The first time I saw eggs sitting on an unrefrigerated grocery store shelf, I thought something had gone terribly wrong. Who knew they handled eggs differently here and didn’t need to keep them refrigerated? Now I love that I can store my eggs on the countertop and see at a glance how close I am to needing to make an egg run. 4. Contactless payment for practically EVERYTHING. I don’t know if COVID started this or just accelerated it, but I love it. Coffee? Tap. Groceries? Tap. A €2 purchase at the corner shop? Tap. There’s no such thing as a purchase too small to tap. 5. Windows that actually have options. Turn the handle one way, and the window tilts inward at the top for fresh air. Turn it another way, and the entire window swings open like a door. They’re called tilt-and-turn windows, and I don’t know who invented them, but somebody needs to introduce them to every American home immediately. 6. Weighing and labeling produce. This one used to drive me absolutely crazy. You pick out your produce, bag it, and make sure it’s weighed and labeled before heading to the checkout. Why? But now I get it. Checkout moves faster because everything is already labeled. And I’ve noticed something else: there’s never a cashier yelling, “Price check on spaghetti squash!” 7. Exterior shutters that actually WORK. In America, we put decorative shutters on houses that don’t even close. Here, they actually serve a purpose. Want a little shade? Done. Want to block out the afternoon sun? Easy. Want your bedroom so dark you can’t tell whether it’s 2 AM or 2 PM? How dark can you make it? As dark as you want. 8. Detachable showerheads. In Europe, practically every shower I’ve encountered has a detachable showerhead. It’s not an upgrade. It’s just standard equipment. Want to rinse off without getting your hair wet? Easy. Need to clean the shower? Even easier. Now, a single fixed showerhead feels like punishment. 9. Solar water heaters on the roof. This one might be more specific to Southern Europe, but it’s brilliant. Here in Greece, rooftop solar water heaters use sunshine to heat the water in your home. I’m not talking about solar panels generating electricity. I’m talking about the sun directly heating your water. I only have to turn on my electric water heater about 10–15 times a YEAR. The rest of the time, the sun does the work. And we’ve got plenty of sunshine. 10. Toilets with two flush buttons. Remember the old saying, “If it’s yellow, let it mellow”? Well, apparently Europe found a better solution. Two buttons. One for a little flush, one for a big flush. Why use the same amount of water every time nature calls? Now, if it’s yellow, the flush can be mellow. None of these things is going to change the world. But they’re little conveniences I’ve come to love since moving to Europe. And now that I’ve gotten used to them, I’m not sure I could ever go back.
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ppl genuinely don’t understand how frustrating living with this is
If your partner is neurodivergent and she spends her whole day off on the couch, then cries at 9pm about wasting it, learn the words ADHD paralysis. She had 12 things she wanted to do. Her brain couldn't pick the first one, so it picked none. You think she's lazy. Don't ask "What do you want to get done today?" At 10am, hold out her shoes. "We're walking to get coffee." Once she's moving, she'll pick the next thing herself. All she ever needed was someone to take the first step with her.
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Congratulations @LulaOficial on your reelection for a historic fourth term. Ireland will continue its strong and positive cooperation with Brazil in the years ahead.
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The immense talent that moved through the transfer portal was one of the most defining characteristics of the 2026 offseason. Here are six gymnasts who landed in the SEC, poised to make an immediate impact for their new teams: buff.ly/0LMpAIC
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Brazil is so up lmfao Flavia beam medal and Lula comeback win in the same day
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CJ Muras retweeted
name one thing this country gave to the world 🇧🇷
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Bora Lula 📷 @ricardostuckert
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