A 5200 ft.² Reebok affiliate CrossFit gym on Hove seafront. Providing functional fitness in an awesome & supportive community since 2010
Brighton and Hove, East Sussex
Joined March 2010
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- Following260
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Reebok CrossFit Connect retweeted
BREAKING NEWS:
Taxing ultra-processed food (NOT meat or fat) will help fight against #obesity & conditions associated with excess body fat, @BorisJohnson told
‘We also need to ban junk food advertising & the sale of such foods in hospitals & leisure centres’ #NHS #COVIDー19
Reebok CrossFit Connect retweeted
“Two men, one mission. Saturday saw David shorunke and Bronislaw Olenkowicz march up the leaderboard. Two huge points hauls of 224 pts and 232 pts over three events put them right back in contention for the elusive CrossFit Games invite.” —@crossfitsiduk
Reebok CrossFit Connect retweeted
It’s championship Sunday at the 2020 @crossfitsiduk.
Watch the finale of London’s Sanctionals competition live ➤ games.crossfit.com/sanctiona…
What a turn out for our 12Days of Christmas!! Merry Christmas from everyone at Conenct! @CrossFitUK1 @CrossFitCourses
Reebok CrossFit Connect retweeted
“That’s why I got sober. It’s to be better.” — @MathewFras 🇺🇸
Four-time Fittest man on Earth details his relentless pursuit of becoming better in this 15-minute video: games.crossfit.com/video/mat…
Reebok CrossFit Connect retweeted
General warm-ups are an essential portion of any class, allowing athletes to elevate their heart rate and increase the core body temperature.
General warmups can also have a nice social dynamic and build community.
See: tinyurl.com/yxxc9o8x
@CrossFit #CrossFitAffiliates
Reebok CrossFit Connect retweeted
Head Counsel Marshall Brenner addresses the CFMDL1 (CrossFit Level 1 for Doctors) to explain what the most recent court victory means for Affiliates, CrossFit trainers, and science.
this is part of a major checkpoint in a long battle: crossfit.com/battles/major-v…
Coach hollyskinner.nutrition on Front Squats,
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In my experience as an Olympic Lifter and a coach it’s mastering the basics that really matters the most. Without a solid foundation and mastering good squat technique… instagram.com/p/B4_7akCAXPN/…
Olympic lifting has no equal when it comes to changing your holistic strength and fitness. Moving from the base lifts like the deadlift and squat - Olympic lifts, the snatch and clean & jerk develop speed,… instagram.com/p/B41q0EQAY46/…
Reebok CrossFit Connect retweeted
After review, the following athletes in the top 40 have received penalties and scoring adjustments for CrossFit Open Workout 20.3:
games.crossfit.com/announcem…
A huge thank goes out to everybody supporting the remembrance workout "Amelia" in honour of Amelia Bambidge, who sadly passed away in tragic circumstances in Cambodia, 23/10/19 at the age of 21 years old.
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A crowd… instagram.com/p/B4uBB2lg057/…
#ameliabambridge #MemorialWOD put together by our member Harry brother of Amelia and head coach MG #CrossFitCommunity @CrossFitUK1 #Mayyoursoulrestinpeace
On tour and drop in! Great to see you both again. Good luck tonight itsmebayley and @wwecesaro at tonight’s wweuk show!
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#MyRCFC #RCFCWrestling #Smackdown #wweChampion #Raw #findyourpeople #Wargames #wrestling… instagram.com/p/B4kiFWHAl-n/…
#memorial #WOD today at 6:00 PM for #ameliabambridge. Our member and brother to #Amelia Harry has programmed the WOD. Open to members and non members @CrossFitUK1 @CoolBrighton
#Gymnastic Class every Wednesday 19:00-80:00 & Sunday 10:00- 11:00. £15 drop in or 10 #ClassPass available. #Brightonandhove #Fitness @CoolBrighton pic: @anjapepunkt
‘You get to play like a kid again’: the joy of gymnastics for fitness
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It may sound like the old-school way to get into shape. But thousands of adults are turning to the rings, rope and mat, and rediscovering their… instagram.com/p/B4eeD0OA8Rg/…
#OlympicWeightLifting #Class tomorrow, Tuesday at 19:00 - 20:00. #Brighton #Hove #Portslade #Crossfit #WomenThatLift more details on our website.
