Elementary @CASdubai, a warm & welcoming international school delivering a creative, academic & supportive US and IB Diploma curriculum from Pre KG to Grade 12.
Dubai, United Arab Emirates
Joined August 2017
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Day 10 - And then it HIIT him. Mr G had to do his 30x30. Great to start the week active. Even when it feels impossible. #CAS_Dubai #CAS_Elementary @IVEIschools @DXBFitChallenge
Day 8 & 9 - Mr. G has to admit he ran out of time yesterday to get 30 in. So he did 1 hour on the iron horse today. 33km of road. #CAS_Dubai #CAS_Elementary @IVEIschools @DXBFitChallenge
Day 7 - Quick 30 minutes in the pool before rushing home to catch CAS Got Talent. Amazing swim, more amazing show. #CAS_Dubai #CAS_Elementary @IVEIschools #dubaifitnesschallenge
Day 6 - Mr. G went to the park to play with his son for 30 minutes. Being active can simply be having fun with the family. #CAS_Dubai #CAS_Elementary @IVEIschools #dubaifitnesschallenge #dubai30x30
Day 5 - Another HIIT done. 30 min of high knees-jumping jacks-squats-push-ups-extended leg lifts-planks #CAS_Dubai #CAS_Elementary @dubai30x30 @DXBFitChallenge
Day 4: Run Forest Run. Mr. G did 30 minutes of running this evening to be active on day 4. @cas_dubai @innoventureseducation @dubaifitnesschallenge @dubai30x30
Day 3: Gotlate with work so had to sneak in a 30 minute HIIT in the garden. High Knees-Jumping Jacks-Jump Lunges-Push-ups-Extended Leg Lifts-Jumping Burpees - 6x40sec with 20 sec rest. #CAS_Dubai #CAS_Elementary @innoventureseducation @dubaifitnesschallenge @dubai30x30
What a Team! ES teachers bring the fun to Book-o-Ween with these amazing costume. #CAS_Elementary #CAS_Dubai @innoventuresedu @KHDA
Mr. G kick started 30x30 with a 40 minute swim. 2km down in the pool. The weather was perfect for it. #CAS_Dubai #CAS_Elementary @innoventuresedu #dubai30x30 #dubaifitnesschallenge
CAS teachers hard at work analyzing their CAT4 data to ensure we can support student thinking in the classroom. Your commitment to our students is never overlooked. #CAS_Dubai #CAS_Elementary #CAS_MHS @innoventuresedu @KHDA
Huge thank you to our Emirati community for joining our first Emirati Parent Session of the year. #CAS_Elementary #CAS_MHS #CAS_Dubai @innoventuresedu @KHDA
Dear Emirati Parent Community. One last reminder about the session this evening. Remember, if you attend you will earn House Points for your students. #CAS_Dubai #CAS_Elementary @CAS_MHS
Remember our rescheduled Emirati Parent Session is tomorrow evening on Zoom. All families have been emailed details. We hope to see all our Emirati parents there. #CAS_Dubai #CAS_Elementary #CAS_MHS @innoventuresedu
Dear Emirati Parents, Remember this Monday is our first Emirati Parent Meeting of the year. We will discuss the question - What do you want for your students this school year? We cannot wait to see you all there. #CAS_Dubai #cas_Elementary #CAS_MHS @innoventuresedu
Mr. G in DXB retweeted
Did someone say science experiments? Look at our Grade 4 students conducting their first experiment. #CAS_Dubai @CAS_Elementary @CASdubai #CAS_Grade4
Mr. G in DXB retweeted
Go Mo! Go Mo! 🎉Congratulations Mohammad for being in the Golden Book for Grade 4! #CAS_Dubai @CAS_Elementary
First Emirati Parent Session will answer the question- What do we want for our students this school year? We look forward to seeing all of our Emirati parents there. @cas_dubai @innoventureseducation @khdadubai #CAS_Dubai #CAS_Elementary #CAS_MHS
Today. MS Teams. 5:30-6:30PM. The link has been sent to all parents in an email. #CAS_Dubai #CAS_Elementary #CAS_MHS @innoventuresedu
