Byron Okuba (@Bronigace) header
Byron Okuba (@Bronigace) profile picture

God | Family | Architectural Professional | Strength and Conditioning Coach @SCVillaJogoo & @piratesrugbyUG πŸ‰ | #WorldRugby S&C Educator | #ForgePerformance

Kampala
Joined October 2011
Photo by Byron Okuba (@Bronigace)Photo by Byron Okuba (@Bronigace)Photo by Byron Okuba (@Bronigace)Photo by Byron Okuba (@Bronigace)Photo by Byron Okuba (@Bronigace)Photo by Byron Okuba (@Bronigace)Photo by Byron Okuba (@Bronigace)Photo by Byron Okuba (@Bronigace)Photo by Byron Okuba (@Bronigace)
XVs Win Rate since January 2025 (Premiership, Uganda Cup and Enterprise Cup) πŸ‰πŸ”’ @piratesrugbyUG πŸ“Œ Games - 42 πŸ“Œ Wins - 38 πŸ“Œ Win % - 90.48% @KobsrugbyUg πŸ“Œ Games - 35 πŸ“Œ Wins - 26 πŸ“Œ Win % - 74.29% @HeathensRFC πŸ“Œ Games - 38 πŸ“Œ Wins - 25 πŸ“Œ Win % - 65.79% @BuffaloesRFC πŸ“Œ Games - 36 πŸ“Œ Wins - 21 πŸ“Œ Win % - 58.33% @HipposRugbyClub πŸ“Œ Games - 34 πŸ“Œ Wins - 19 πŸ“Œ Win % - 55.88% @ImpisRFC πŸ“Œ Games - 20 πŸ“Œ Wins - 10 πŸ“Œ Win % - 50.00% @RhinosRugbyUG πŸ“Œ Games - 31 πŸ“Œ Wins - 15 πŸ“Œ Win % - 48.39% @victoria_sharks πŸ“Œ Games - 30 πŸ“Œ Wins - 14 πŸ“Œ Win % - 46.67% @Mongersrugby πŸ“Œ Games - 30 πŸ“Œ Wins - 13 πŸ“Œ Win % - 43.33% @WalukubaRugbyUg πŸ“Œ Games - 30 πŸ“Œ Wins - 9 πŸ“Œ Win % - 30.00% Powered by @isa_metrics #FatCatsPod
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Smooth seas have never made a skilled sailor. Rough journey to the final but here we are. COME ON YOU PIRATES πŸ΄β€β˜ οΈ #ForSydney l #SydneyisMe #StanbicPirates|| #RokeWithPirates || #VisitKPA || #PiratesStrong
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πŸ™πŸΏπŸ™πŸΏπŸ™πŸΏπŸ™πŸΏπŸ™πŸΏ
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Pre-Tournament Camera Work. πŸ“ΈπŸ’ͺ #RAWC2026 | #UgandaRugby
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S&C under the lights πŸ“ΈπŸŒŒπŸŸοΈ
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πŸ™πŸΎ Come to Kyadondo Rugby Grounds today at 6:00 PM for a tribute to the late O’Brien Tindimwebwa. He was an absolute gentleman on and off the fieldβ€”a true #UGRugbyLegend with an incredible work ethic and a smile that lit up our world.πŸ™ŒπŸΎ
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Byron Okuba retweeted
Fixtures locked in for the Rugby Africa Women’s Cup 2026 – Performance Division! πŸ‰πŸ”₯🌍 South Africa πŸ‡ΏπŸ‡¦, Kenya πŸ‡°πŸ‡ͺ, Uganda πŸ‡ΊπŸ‡¬, and Madagascar πŸ‡²πŸ‡¬ go head-to-head across three match days in Nairobi for continental pride πŸ’₯ Get your tickets now via: TikoHub.com/events/502 🎟️
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A chat with former player and current ⁦@piratesrugbyUG⁩ Strength & Conditioning Coach Byron Okuba about the physical and mental preparation for the game, especially at knockout stage. #FatCatsPod #EnterpriseCup2026
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The first one was nice, we did it Twice πŸ†πŸ† Good morning from your Uganda Cup 2025 and still league CHAMPIONS MCM πŸ΄β€β˜ οΈ COME ON YOU PIRATES πŸ΄β€β˜ οΈ #StanbicPirates ll #RokeWithPirates ll #VisitKPA ll #PiratesStrong #UgandaCupFinals
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π˜Ύπ™ƒπ˜Όπ™ˆπ™‹π™„π™Šπ™‰π™Ž We came β€’ We saw β€’ We conquered #StanbicPirates | #KeepGrowing
The finale and we are at the venue. Come on you PiratesπŸ΄β€β˜ οΈ #StanbicPirates
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Stanbic Black Pirates are the 2025 Uganda Cup Champions .πŸ†πŸ† #UgandaCupFinals
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UGANDA CUP CHAMPIONS. NO ONE BETTER IN THE LAND. AND YOU CAN TAKE THAT TO THE BANK!!
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πŸš€ NEW SERIES: Foundations of Strength (Day 1) The most powerful tool in fitness isn't a barbell. It's your core. But most people are doing it wrong. A short thread on "The Brace" πŸ‘‡ #FitnessJourney #StrengthTraining #forgeperformance256
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MSD International doing a great work to boost sprinting in Uganda #athletics #MSD_International
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A powerful spiritual moment from @piratesrugbyUG as they lift glorious songs to the Almighty ahead of their clash with Kampani Eagles. Strength, faith, and unity on display. #kabale7s
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Technicians received a session from Architect @Bronigace about what to do after archiving a diploma. He advised them to be curious and to normalize learning something new each day, to share profiles on what they do and to explore the value of personal branding in their careers.
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Col 3:23, whatever may be your task, work at it heartily (from the soul) as (something done) for the lord and not for men. He concluded that it is not the job that gives you meaning but it’s what you bring to it that does. Every setback is a setup for a comeback - Angela Duckwork
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Fighting people who have been elevated by God will not help you. #DagHewardMills #Christianity
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Dennis Adim Enap: Why I want to replace Akena as UPC party president #MonitorUpdatesΒ  Find interviewπŸ‘‡πŸΌ monitor.co.ug/uganda/magazin…
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