Husband, father, Raleigh native, F3 Raleigh - Peacock
Joined October 2011
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The four horsemen rode this morning against a dark and cold backdrop with the pain from Xmas revelry ever present as we slogged thru a Jacobs ladder on Oberlin. Giddy up. Txs to @kgracely, vortex and manhands for posting.
@f3Anchortime @F3Raleigh tomorrow is my fourth year anniversary with F3. Come on out and get better. It will be tough coming off the holiday, but isn’t that the point?
@F3Raleigh Just 2 weeks until BRR. Time for final push. This Sunday at 6:00 AM at NHP is the dreaded annual Sisyphus repeats. It will be good&horrible. @cskinner0406 @f3yippeekiyay @F3FreyDaddy @cmarshall570 @camdenbetz @wallwork_j @Thompy75 @5thpointraleigh @mjfiorito
@F3BlackOps just a reminder for tomorrow morning 6 o’clock at North Hills Park for Sisyphus repeats. If the gate is closed at NHP, meet at the gate. If the gate is open, meet at the top of Sisyphus.
@F3Azul @F3_Ricky @tigerbeatf3 @F3NorthHills Ricky probably brought small, baby weakling melons
@F3Azul @tigerbeatf3 @F3NorthHills Very creative and tasty workout. Forest aka Paul Holscher looks happy.
Brian Williams retweeted
Boom! Where's the avatar? xitter.cf/brianwilliams98/status…