Husband, Father, Wolfpacker, Beach Lover, F3-Tongue & Groove
Raleigh, NC
Joined February 2013
- Tweets226
- Following284
- Followers262
- Likes686
1 PAX and a 4Runner @F3TheJudge Weather was pleasant for a jaunt around the museum w exercises. Still @F3_5_Pts_Triple eligible.
Hey @F3Nation -is the Denver/Littleton, CO site/workout in place? ...link seems broken on website. Thanks for any info/update!
Here's what we did @F3TheJudge on 08 Feb @F3Raleigh f3raleigh.com/ncma-ampitheat… Let's do it again soon!
Nice crowd @F3TheJudge this morn for ampitheater repeats -Lutztable bags the VT once again (right?)! Let’s do it again soon! @F3Raleigh
It's the @F3TheJudge Pre-blizast -get fired up! A fun time will be had by all @F3Raleigh @PaysonHuxtable
Compact and strong crowd @F3Lourdes this morning - @davisjones16 @F3RedCard @cskinner0406 @F3BenJohnson Marley Solo were present and accounted for -2 min plank into shavasana to round it out! Pretty work! Till we meet again-
At least some of the 25 PAX kicked off BRR prep @F3Tahoe today -Sisyphus repeats and 10 min EC. Nice work by all -let's do it again soon!
Come get some baked goods for a good cause @JUSTTRYANIT ! These girls have a triathlon to run! 3608 Dade Street, Raleigh, 27612
Justin Wallwork retweeted
Fitness. Fellowship. Faith. Went to Charlotte to tell the story of a men's movement sweeping the country. Tmrw am on @TODAYshow @F3Nation – at Norwalk, CT
Solid 20 PAX @F3GenAssembly for an audible-filled meander around downtime. 1 out of 2 T&Gs present. Till we meet again! @F3Raleigh
Magnificent Monkey Tribe lemonade/bake sale:Ridge Road & Darien Dr:Today 4:30-6. Proceeds to #webuildpople @ArapahoeNation @w_k_mclaughlin
Justin Wallwork retweeted
@F3Raleigh Tickets are now available for the 3rd F dinner on November 3rd. Sign up! eventbrite.com/e/3rd-f-dinne… @FazioF3 @russthrock
Solid work by a group of 8 @f3Anchortime with a tour of 5 pts parking lots doubling as pain stations -lets do it again soon @whmcelroy
@F3_Jekyll Get that man a Twitter handle so we can congratulate -strong #F3_poopdeck, pretty work!