Challenge:
Pause whatever you're doing. Take a moment for mindfulness; scan your body, your thoughts, and your feelings.
This is something we should all be doing on a regular basis!
#mindfulness #brainhealth #relaxation #stress #anxiety #sleep #comoxvalley #reflect #quotes
Special 20% discount to School District 71 employees through their Work 2 Wellness Program #selfcare #sd71 #mentalhealth @ComoxValleySD71 #anxiety #concussion #insomnia #adhd
Join us to learn about how neurofeedback can help with #axniety #adhd #concussion #sleep #trauma bit.ly/2xponRz
Announcing authorized service provider for residential school survivors and families #mentalhealth #wellness
Brainigo retweeted
Everything you ever wanted to know about #brainwaves 🧠🌊in the context of Muse: the brain sensing headband explained in our latest blog article - "A Deep Dive Into Brainwaves: Brainwave Frequencies Explained" choosemuse.com/blog/a-deep-d… #choosemuse #musemeditation #neurofeedback
Brainigo retweeted
3 Ways Negative Neuroplasticity Hurts You via @dlhampton While neuroplasticity is an amazing brain capability, it has a dark side. It can either help you or hurt you.
#mentalhealth #habits #neuroplasticity #brain #psychology #nueroscience ow.ly/D8Wf30iN58W
Brainigo retweeted
Psyched to see mindful policing taking off in the U.S. bit.ly/2kinbtj
There is still room in our talk tonight at 6:30. Find out how neurofeedback can help you #sleep #anxiety #concussion #stress
bit.ly/2HE45ov
The @WoundWarriorCA runners are coming to the #ComoxValley. Track where they are here bit.ly/2GxkQ3w #InThisTogether #WWC #PTSD #WoundedWarriorRUNBC
Light therapy isn't just for a rainy day. It helps reset sleep cycles, reduces wrinkles, grows cells, aid concussion recovery and jetlag. #health #wellness #selfcare #lighttherapy #sleep #stressrelief #neurons #comoxvalley
bit.ly/2BvyBk5
We are donating a loonie for every client between Feb 19-28th to @cvheadinjury Loonie Wars. #tbi #BrainInjury
Brain Map Assessment #brain #health #headache #concussion #tbi #holistichealth #neurofeedback #comoxvalley #brainwaves #EEG
Love it when our clients see such great results #neurotherapy #brainhealth #braintraining #focus #attention #sleep













