@Boxingday_5

The Witham RC Boxing Day 5 is celebrating it’s 34th running on 26th Dec at 11:00hrs from Witham Rugby Club.

 Witham Rugby Club
withamrc.org.uk/races/boxing-day-5/
Joined September 2018
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2019 Essex @EssexAArunning Road Championship dates #runessex as below:- Essex 20m – Mar 3 - completed Braintree @BraintreeBDAC 5m - Mar 31 Halstead Marathon – May 12 Pleshey Half Marathon @S_Striders – Sept 15 Southend @SouthendAC 10km – Oct 6 Stebbing 10m @GFDRTweet – Nov 10
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2019 Colchester Stampede 10k at @ColchesterZoo 🐘🦍🦏🐪🦁🐯🙊 - May 19 - #runessex - see entry colchesterstampede.com/?even…
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2019 Halstead & Essex Marathon - 12 May 10am - #runessex - entry limit 1,000 - to enter see halsteadroadrunners.org.uk/m… @HalsteadRR
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Boxingday5 retweeted
WRC May Day 10@10Wrc6 Mar 2019
Entries are open for the May Day 10 - withamrc.org.uk/races/may-da…

May Day 10 Mile - Witham Running Club

2026 Race Information Entry fees are £23 Affiliated £25 Non affiliated On the day entries will be £30 Enter Here Sponsor A huge thank you to our sponsor – Simarco Key information Race Registration:...

withamrc.org.uk
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2019 Witham @WRCRunClub (Essex) May Day BH 10m @10Wrc - 6 May 10am - #runessex Join them see withamrc.org.uk/races/may-da…

May Day 10 Mile - Witham Running Club

2026 Race Information Entry fees are £23 Affiliated £25 Non affiliated On the day entries will be £30 Enter Here Sponsor A huge thank you to our sponsor – Simarco Key information Race Registration:...

withamrc.org.uk
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Boxingday5 retweeted
WRC May Day 10@10Wrc11 Mar 2019
Very cool
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Not long now! athleticsweekly.com/performa…
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Entries for the Boxing Day 5 close on Sunday 16th withamrc.org.uk/races/boxing…
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Boxingday5 retweeted
GBRC@GtBRC19 Oct 2018
There's now less than 24 hours to go until online entry to #GtBRCHalf opens! #11amonthedot #enjoytheliein gbrc.org.uk/our-races/great-…
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Great initiative and article
Robbie Britton@ultrabritton15 Oct 2018
Happy to be supporting @mcgregor_renee & @fairboyruns on their @train_brave campaign to tackle eating disorders in sport. Check it out on @FastRunning_ fastrunning.com/training/hea…

#TRAINBRAVE: New campaign launched to tackle eating disorders in sport

The #TRAINBRAVE campaign has been launched in an attempt to raise awareness of eating disorders and relative energy deficiency in sports (REDs), highlight risks, and change attitudes within endurance...

fastrunning.com
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*goes to IAAF long jump all-time list*👀
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After a number of reincarnations our Pud this year has gone all Dr Who!! Having got over the shock of the regeneration process she’s training hard. Sunday 7th @ 18:45hrs for episode 1
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Gotta be quick to catch our Pud!!
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🏃Run Your Box Off & Beat the Pud! 2018: mailchi.mp/6fe3df2456c2/run-…
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2018 @saffronstriders Fast 5 on 30 September 10.30am. Now open don't delay, enter limit 400! #runessex - activetrainingworld.co.uk/ev…
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Speaking while exercising? Not if you want to get fitter /via @globeandmail theglobeandmail.com/life/hea…

Speaking while exercising? Not if you want to get fitter

Studies by researchers at Queen’s University found that blood lactate measurements, level of exercise intensity and even the ability to speak while working out successfully predicted who would gain...

theglobeandmail.com
More than 150 of our finishers Beat The Pud in 2017!! In 2018 that could be you! withamrc.org.uk/races/boxing… #Boxingday5 #WithamRC #Beatthepud – at East, England
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Interesting
Runr@runr_uk21 Sep 2018
To pin, or not to pin! We've taken a look at the benefits of using a set of Runr Race Magnets over those prickly safety pins 🙌 #Runr #loverunning #ukrunchat runr.co.uk/blogs/news/race-m…
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Excited to have teamed up with runr.co.uk this year They've kindly donated some prizes, with all entries received by 16th Dec into the raffle, announcing winners just before Xmas For a 15% discount enter the code WRC15 at checkout runr.co.uk
BD5 entries are open! runbritain.com/RaceDetail.as…
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