@GFDRTweet

Grange Farm & Dunmow Runners have been introducing people to the benefits of running for over 30 years

 Great Dunmow
grangefarmdunmowrunners.co.uk
Joined April 2014
  • Tweets131
  • Following25
  • Followers120
22Media
Our fantastic new website is now live. #gfdr #ukrunchat grangefarmdunmowrunners.co.u…
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Good luck to our 8 men participating in this years Spitfire Scramble 24 hour race @SpitScramble24 #gfdr #spitfirescramble
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Grange Farm & Dunmow retweeted
Baz@EssexRunner759 Jul 2017
Check out “Felsted 10k, started well, cramp, poor second half” on Relive! relive.cc/view/1075014385
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Grange Farm & Dunmow retweeted
Baz@EssexRunner759 Jul 2017
Replying to @UKRunChat
Evening everyone! Absolutely scorching today @GFDRTweet Felsted 10k...how was it for others?
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Grange Farm & Dunmow retweeted
Jackie Stretton@Jaxie729 Jul 2017
Another successful weekend! After a hilly 10k yesterday, I was delighted to come 3rd at Felsted… instagram.com/p/BWVbpoojq3t/
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Grange Farm & Dunmow retweeted
Chris Pitts@pittsy789 Jul 2017
Replying to @GFDRTweet
Thanks for putting on another excellent race. Great marshalls and really well organised.
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Felsted 10k 2017 - provisional results chiptiminguk.co.uk/results/f…
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Well done and thank you to all our runners at today Felsted 10k. #gfdr #felsted10k
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Grange Farm & Dunmow retweeted
Peter Buckley@pete_falcon9 Jul 2017
Around 1:11:00 for the Felsted 10k in the heat! instagram.com/p/BWUsvQQF67k/
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Grange Farm & Dunmow retweeted
WealdParkWarriors@WealdParkWrs9 Jul 2017
Warriors at Southend Half and Felsted 10k. Well done. For those about to Dine we salute you!
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Grange Farm & Dunmow retweeted
Peter Buckley@pete_falcon9 Jul 2017
Ready for the Felsted 10k! @ Felsted Primary School instagram.com/p/BWUgVWbl55D/ – at Bannister Green, East
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Grange Farm & Dunmow retweeted
Paul King@kingy29059 Jul 2017
Felsted 10k with @DavidMason800 & @markbabbage #springfieldstriders – at East, England
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Grange Farm & Dunmow retweeted
Billericay Striders@Bcay_Striders9 Jul 2017
Good luck to all Striders at Felsted 10k today 🏃‍♀️🏃🏻
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Grange Farm & Dunmow retweeted
Zoe Panting@zoe_panting9 Jul 2017
Felsted 10k Stebbing Buzzards Finishers, minus Jessie | We did it! As far as I know no one… instagram.com/p/BWU2Q8HABiw/
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Grange Farm & Dunmow retweeted
Essex Road Running@EssexAArunning9 Jul 2017
Good luck to all runners & volunteers at @GFDRTweet Felsted 10k & Southend Half Marathon @HavensHospices @HavensHosEvents
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Grange Farm & Dunmow retweeted
Paul King@kingy29059 Jul 2017
Brutal conditions hot no air at the Felsted 10k @GFDRTweet Not a day for PBs but was ok with @DavidMason800 & @markbabbage – at Great Baddow, East
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Good morning, it's race day! #felsted10k #gfdr
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Felsted 10k this Sunday! Who's joining us? #felsted10k #gfdr grangefarmdunmowrunners.co.u…
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Grange Farm & Dunmow retweeted
Essex Road Running@EssexAArunning6 Jul 2017
2017 Felsted 10k - 9th July @GFDRTweet - Entries 400 FULL - no on the day entries.
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Only 35 entries left for this years Felsted 10k grangefarmdunmowrunners.co.u…
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Grange Farm & Dunmow retweeted
Grange Farm & Dunmow@GFDRTweet27 Jun 2017
Felsted 10k online entries close on Friday! @EssexAArunning grangefarmdunmowrunners.co.u…
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