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BodyCarePlus

@BodyCarePlus

Specialising in Sports Performance, Personal Training & Injury Rehabilitation based in a totally private gym in Ipswich, Suffolk.

 17 Fore Street, Ipswich
bodycareplus.co.uk
Joined August 2014
  • Tweets99
  • Following44
  • Followers74
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Photo by BodyCarePlus (@BodyCarePlus)Photo by BodyCarePlus (@BodyCarePlus)Photo by BodyCarePlus (@BodyCarePlus)Photo by BodyCarePlus (@BodyCarePlus)Photo by BodyCarePlus (@BodyCarePlus)Photo by BodyCarePlus (@BodyCarePlus)Photo by BodyCarePlus (@BodyCarePlus)Photo by BodyCarePlus (@BodyCarePlus)Photo by BodyCarePlus (@BodyCarePlus)Photo by BodyCarePlus (@BodyCarePlus)
Making the Case for Training in the Post-Surgery Period: ericcressey.com/post-surgery…
Image from Eric Cressey (@EricCressey)
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"I wouldn't worry if I were you" - Translation: I'm not worrying because I'm not you
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Instead of regarding each other as rivals, we should embrace each other as allies: virg.in/t1gg6
Image from Richard Branson (@richardbranson)
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Coffee and caffeine both improve exercise performance bit.ly/1zfuFau Almost 50,000 views on @PLOSONE
Image from Asker Jeukendrup (@Jeukendrup)
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An athlete needs a foundation of strength and work capacity before any of this matters. youtube.com/watch?v=Y0ge2TYD…
The Absolute Strength to Absolute Speed Continuum

The Absolute Strength to Absolute Speed Continuum

http://www.ultimateoffseason.comhttp://www.ericcressey.com/the-abs...

youtube.com
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Very good exercise for initial stages of RC rehab or for when you want to isolate the RC. xitter.cf/prattphysio/status/488…
Terry Pratt, PT (@prattphysio) profile pictureTerry Pratt, PT@prattphysio14 Jul 2014
"@AdamMeakins: Painful, weak postero-superior rotator cuff...? #Shoulder #ComplexDoesntMeanComplicated http://t.co/7V4NssgEAn"
Image from Terry Pratt, PT (@prattphysio)
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BodyCarePlus retweeted
Running-Physio (@tomgoom) profile picture
Running-Physio
@tomgoom28 Mar 2016
Previously on RunningPhysio: Gait retraining for Proximal Hamstring Tendinopathy running-physio.com/pht-gait/

Gait retraining for Proximal Hamstring Tendinopathy - RunningPhysio

Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an appointment with Tom Goom (AKA ‘The Running Physio’)...

running-physio.com
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Green tea and glycine aid in the recovery of tendinitis of the Achilles tendon of rats. - PubMed - NCBI ncbi.nlm.nih.gov/pubmed/?ter…
green tea tendinitis rats - Search Results - PubMed

green tea tendinitis rats - Search Results - PubMed

green tea tendinitis rats - Search Results - PubMed

pubmed.ncbi.nlm.nih.gov
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RT@TheDennisWagner It's Hard To ... Babe Ruth @davidkwilliams @bodycareplus @10MillionMiler #kimklinemusic
Image from Spencer Rayner (@spencerrayner)
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Four ways the EU hurts UK healthcare: 1. Spending squeeze 2. Restrictions on clinical trials 3. Unqualified EU clinicians 4. Health tourism
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BodyCarePlus retweeted
Pure (@pureresourcing) profile picture
Pure@pureresourcing3 Mar 2016
Thank you @BodyCarePlus for the Pilates Sessions & Jessica Geleration Nails donation towards our #IpswichBig10 charity quiz raffle.
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BodyCarePlus retweeted
Pure (@pureresourcing) profile picture
Pure@pureresourcing1 Mar 2016
Thank you @BodyCarePlus for donating a fab raffle prize for our #IpswichBig10 charity quiz prs.uk.com/news-events/news-…
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Good programming is about eliminating biases to write up exactly what an athlete needs. Can't get that w/one program on a dry erase board.
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4 Ways Hypermobile Clients Can Improve Their Training ericcressey.com/4-ways-hyper…
Image from Eric Cressey (@EricCressey)
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"Physio... the restoration of the patients’ trust and confidence in their physical structure during activity." Louis Gifford via @adambjerre
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Obsession, Dedication, and Sacrifice (Flea and Steve Nash) ==> rosstraining.com/blog/2016/0…
Image from Ross Enamait (@rosstraining)
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BodyCarePlus retweeted
UberFacts (@UberFacts) profile picture
UberFacts
@UberFacts19 Feb 2016
Sh!t happens...
Image from UberFacts (@UberFacts)
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The red wine compound resveratrol activates a protein that promotes health and longevity hvrd.me/Yt9NU #NationalDrinkWineDay 🍷
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If you're not challenging athletes, you're coddling, not coaching. Great read: theplayerstribune.com/caron-…
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"capacity of the tissue is not just about the bio features, but how the person perceives that tissue"- @PhysioChris youtube.com/watch?v=QPxhK1Sa…
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