Take the Stress out of Sex 💙 Your Couples Therapy App 💙

London, UK
Joined September 2020
Set your reminder for our IG at 7️⃣ pm today with Dr. Kat, a sex therapist for @Blueheart_App 🙌🏼 She will be telling us all about the role hormones play in libido, pressure of having sex during the #fertilewindow, relationships & #infertility. #ReproductiveRevolution
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Sex, Shame & STIs Our Relationship Expert Dr Kat delves into the link between mental health and STIs. It's all shame-based and can create the feeling of being damaged or broken. But it doesn't have to be that way. metro.co.uk/2022/10/02/askin… #sexed #mentalhealth #health
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Safe sex = good sex. If you're sexually active you should be tested for STIs and the pros recommend routine screenings at least once a year. Our friends at @YoxlyHealth have at-home kits delivered directly to you to make it easier and less daunting. yoxly.com/
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Guess where you might find the @Blueheart_app from today? None other than the @BootsUK Health Hub. We’re delighted about this partnership as it means we’re one (big) step closer to making relationship and sex health more accessible to even more people 💙 #relationship #health
Blueheart retweeted
Looking to speak to people who have used @Blueheart_App #journorequest
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Thank you @laura_vowels and the @Blueheart_App team for making sex therapy concepts and adult sex ed accessible in a great app!
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“While we’ve got a lot better at talking about mental health and normalizing those conversations, we’ve still got a long way to go with sex” Our very own Dr Laura Vowels spoke to @TheFaceMagazine about how sex really is a matter of mind. #mentalhealth theface.com/life/mental-heal…
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There is hope. Things can get better, you can learn to trust people and feel more confident that you deserve love. Speaking to a therapist can help you understand why relationships may feel scary and guide you to feel safer and more secure. theguardian.com/lifeandstyle… #love #date
We’re thrilled that our Co-founder Sachin has been selected by @forbes in the prestigious #ForbesUnder30 list. This is an amazing achievement and we’re so proud. Another huge step for Blueheart! forbes.com/profile/sachin-ra… #health #digitalhealth #healthcare #relationships #love
When #bluelighting seeps into your relationship, try our therapy tips from Dr Kat: 1. Keep digital devices out of the bedroom 2. Set aside some phone-free time 3. Be honest 4. Practice Sensate Focus metro.co.uk/2022/03/22/are-y… #therapy #technology #bluelighted #bluelight #love
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Me: I should meditate to relax. *closes eyes, takes a deep breath* My anxiety: You’re doing it wrong.
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Dating app hack = less pics of Machu Picchu, more receipts of your therapy sessions.
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Our study has shown that with a little help from Blueheart and some good communication, there are so many outstanding outcomes for our users including improved physical connection, less distress about sexual problems, better communication, and improved feelings about themselves
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Apps really do work. Our therapist @laura_vowels recently conducted a Blueheart study that has proven the effectiveness of our online sex therapy plan for people struggling with sexual desire discrepancy in their relationships. #sextherapy #mindfulness #app #therapy #love
Shockingly, mindfulness apps really work. This randomized controlled trial on the Headspace app finds it reduces anxiety and depression by a huge .44 standard deviations after 4 weeks - in the same range as drug treatment & cognitive behavioral therapy. adviksh.com/files/in_progres…
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