Hacking your biology to do what you want it to! Tips, articles, recipes, etc.

USA
Joined June 2012
Replying to @LifeExtension
@LifeExtension Interesting but calorie restricters eat much healthier than the "Western Diet" so this may not say much about cal restriction
2
1
Does calorie restriction improve heart function? Or is it just a product of calorie restricters' healthy diets? ow.ly/bwrKY
6
4
1
22
Up to 85% of individuals may have low blood-levels of Vitamin D but make sure you are getting your blood levels tested! trib.al/aijLde
2
12
Feeling stupid? Learning a new language has been shown to improve IQ & brain function in older adults!
7
14
Replying to @LifeExtension
@LifeExtension No xylitol in your healthy sugar alternatives??
1
Cognitive decline, memory loss, and insulin resistance linked to high-fructose corn syrup? trib.al/1xqOGH
2
3
10
Wanna live forever? TA-65 shown to increase lifespan, renew organ systems, and increase telomere length bit.ly/hotano
Green coffee bean extract significantly reduces weight in clinical study trib.al/iKiOWK #weightloss
2