The science of a healthier life, made easy! Life Extension combines 40 years of experience to give you the latest innovations in nutrition, science and health.
Ft. Lauderdale, FL
Joined March 2009
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The skills we lump together as "memory" actually include long-term memory, short-term memory, recall and even a bit of quick thinking. 🧠 Dr. Stephen Tapanes explains which supplements support each type of memory, so you can match them to your own cognitive goals. ⬇️
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ALT Two women discussing memory supplements with a focus on health and wellness in a bright, natural setting.
Botanicals such as herbs provide bioactive compounds, like polyphenols, which can benefit immune and overall health. Here are 4 herbal supplements to know about for immune support!
➡️ Learn more: ow.ly/4VIN50ZXQ4m
These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.
Poor oral hygiene can impact many aspects of health, not just the mouth. 🪥 Here’s how, and which ingredients may help maintain an oral environment that protects your smile and overall health. ⬇️
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ALT Red heart model resting on a stethoscope over an ECG printout, highlighting the connection between oral health and overall body wellness.
Eating healthy isn’t simple, but there are things you can do to make it easier. Dr. Mike and Dr. Crystal discuss what a healthy plate of food looks like and an easy way to make yours even healthier.
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#healthyeating #LifeExtension #vitamins #nutrition #supplements
Time for a glow-up? ✨ Packed with clinically studied nutrients, this formula promotes collagen and keratin health to support healthy hair, skin and nails.
#PaidPartner ➡️ Order today: ow.ly/ML3F50ZTBIx
These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
While there's not a single test that diagnoses perimenopause, these key lab tests offer incredibly valuable assessments for women during this life phase, according to board-certified gynecologist Michele Lapayowker. ⬇️
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ALT Smiling woman outdoors with text about important lab tests for perimenopause health.
Even the most super of women needs nutritional backup! Dr. Mike and Dr. Crystal share their top 3 nutrients every woman should add to their routine to maintain energy and keep on the move. Which 3 made the list? Watch and find out!
#LElearn #supplements #nutrients #health #HealthEducation
Rich in polyphenols, fiber, and exceptionally high in vitamin C, kiwis may improve the immune system, digestive health, and more! Here’s how ⬇️
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ALT Close-up of ripe kiwi fruits hanging on a vine with green leaves in the background.
Cycling is a low-impact exercise. Swimming works out the whole body. But which is better for you? Dr. Mike and Dr. Crystal have a definitive answer. Is it cycling or swimming?
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#LifeExtension #vitamins #nutrition #supplements #health #nutrients
🧖♂️ Mental Health Day savings have arrived! For 3 days ONLY, get deals on 4 must-haves for mood and stress.
➡️ Don’t miss your chance to prioritize your wellness for less—shop NOW: ow.ly/ZQaa50ZTewB
ALT Life Extension supplements SAME and Ashwagandha displayed on a picnic blanket promoting a Mental Health Day flash sale with 40% off four must-have products.
NAC (N-acetyl-L-cysteine) is a supplemental form of the amino acid cysteine. On our blog, registered dietitian Caroline Thomason explains NAC supplements: how they work, what the known benefits are, and how to take them. ⬇️
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ALT Young woman in workout clothes drinking from a water bottle outdoors in an urban setting.
The researchers concluded, "This study provides insights into vitamin C supplementation as a critical dietary intervention, as it may modulate mental health through its influence on the gut-brain-immune axis.“ Details ⬇️
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ALT Mature couple reviewing health documents together, focusing on vitamin C's impact on mental vitality.
Looking for an omega-3 fish oil that won’t break the bank? You’ve found it! #PaidPartner
These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Omega-3 fatty acids are great for your whole body. Can eggs improve their benefits? Join Dr. Mike and Dr. Crystal as they ask if you should eat omega-enriched eggs!
#LElearn #supplements #nutrients #health #HealthEducation
Movement shouldn't slow you down. 💪 Adventure shouldn't wait. Joint health isn't just about staying active—it's about being fully alive. 🙌 What makes you feel alive? Comment below.
Get moving, because Your Health Is Your Wealth!
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
White bread is delicious, but not the most nutritious of breads. However, there is something you can do to make it healthier. Dr. Mike and Dr. Crystal share a simple technique that will help you get some benefits from your white bread.
#LElearn #whitebread #supplements #nutrients #health
Did you know that 22% to 40% of middle-aged and older women are vitamin D deficient? Menopause and aging can lower vitamin D levels, which may impact bone, muscle, and normal cellular functions. Here’s what you should know. ⬇️ ow.ly/73pW50ZSP5a
ALT Orange background with Vitamin D molecular structure and text about its role during menopause.
Do you know if your lipoprotein(a) count is high or low? Join Dr. Mike as he explains how lipoprotein(a) levels can help determine your cardiovascular risks, including heart attack and strokes!
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#LElearn #supplements #nutrients #health #HealthEducation
Fewer daylight hours and weather changes in the fall may disrupt sleep schedules, impact skin, mood, and the immune system. Here’s which supplements Dr. Michael Smith recommends for your stack in the autumnal months. ⬇️ ow.ly/WJRJ50ZSOCm
ALT Woman wrapped in a cozy gray blanket sipping a hot drink, promoting top supplements to take in fall for a healthier life.
Researchers continue to discover new benefits of fish oil, including boosting brain function and improving metabolic health. 👏 Details ⬇️ ow.ly/JNfS50ZL0cl
