Father, husband, musician. NHS worker in mental health. Bielsa disciple. All views my own. Social Justice. Kindness matters.

Joined February 2013
Life is so short friends, use the time well. All that matters really are the ones you love and those who love you. Everything else is just a ride 🙏
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~Remembering Ace Frehley~ Paul Daniel Frehley a.k.a. Ace Frehley passed away one year ago today on October 16, 2025. We miss you, Ace! ❤️
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🙏🙏🙏
Enzo Le Fée lost his father to suicide in 2021. For World Mental Health Day, we asked the @SunderlandAFC midfielder to share some advice with his younger self...
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Barry Mc7 retweeted
🤍 𝗬𝗼𝘂 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘂𝘀, 𝗹𝗲𝘁 𝘂𝘀 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘆𝗼𝘂. On World Mental Health Day, if you're struggling and need to talk, text LUFC to 85258 for free, confidential support.
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Barry Mc7 retweeted
Raphinha é o único jogador da seleção brasileira que se prosicionou a favor de Lula no 2º turno nas eleições.
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This afternoon in Marble Hill, a New Yorker was shot by an ICE agent in a residential neighborhood. Early reports indicate agents surrounded him and a 5-year-old child in his car before firing multiple rounds. We believe the child was physically unharmed. This is an unconscionable and incredibly serious situation. I have called the President; when we speak I will demand that he ends all ICE enforcement actions in our city. I will not stand by while ICE agents terrorize our communities. Our thoughts are with the injured New Yorker and his family tonight. We are praying for his recovery. Get ICE out of our neighborhoods. Get ICE out of our hospitals. Get ICE off our streets. Get ICE away from our children. Abolish ICE.
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Brilliant design
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As Brazil’s election goes to a second round, Raphinha is one of the few players in the Brazilian national team to have openly taken a stand against the far right. Raphinha, who plays for Barcelona, was also one of the footballers who openly criticized the previous Bolsonaro government in public.
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Peter Lorimer on the Leeds United shirt ⚪️
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"Magical." "Marvelous." "Masterpiece." THE LIFE OF CHUCK. From the hearts and souls of Mike Flanagan and Stephen King. In Select Cities Friday, Everywhere 6.13. It's a great movie! (Posted at Steve King's request) @lifeofchuckfilm @neonrated
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Originally released alongside Wreck-It Ralph, critics and audiences fell in love with the 2012 animated short Paperman, which won Best Animated Short Film at the 85th Academy Awards.
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Tomorrow morning’s diary. At this rate I’ll have done 115 interviews by the end of next week. I don’t ask for a payment, it’s not right to benefit. Instead ask for a donation to @samaritans who do brilliant work listening to people in distress. Suicide is still the biggest killer of men under 50 and women under 40 in the UK.
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✨ The conductor of Elland Road!
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"Until one has loved an animal, a part of one's soul remains unawakened." — Anatole France
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Nothing to chase. Nothing to become. Just this moment.
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One NHS, many nationalities. Huge thanks to every single person who helps keep the NHS going ❤️
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Last night, we had John from Ireland with us at the Estadio Marcelo Bielsa. He's a fan of #LUFC and wanted to make the pilgrimage to Rosario to see the club and stadium that Marcelo holds dearest. Great to meet you, John.
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After September 11, more than a million tons of the World Trade Center was loaded onto barges and shipped to a garbage dump on Staten Island. Then hundreds of men and women stood at conveyor belts for ten months and picked through every ounce of it by hand. They were looking for people. The place is called Fresh Kills. For fifty years it was the largest landfill in the world. It took its last barge of household trash on March 22, 2001, and shut down for good. New York was finally done with it. Five and a half months later, at two o'clock in the morning on September 12, the landfill's director got a phone call at home. He had just walked in the door. Two trucks were at the gate. They were carrying pieces of the World Trade Center. He drove back. The man who ran the dump would later say, without any drama, that if Fresh Kills had not been closed, this could never have happened. There would have been no room. The garbage would have been in the way. The site was empty. So that is where the towers went. Here is how it worked. At Ground Zero, cranes and grapplers lifted the debris into dump trucks. The trucks drove to a pier on the Hudson. There, the load went onto barges, six hundred tons at a time. The barges were towed down the harbor, past the Statue of Liberty, to Staten Island. More than fifteen hundred barges made the trip. At Fresh Kills, sanitation workers unloaded them onto a hill. And then the sorting began. The debris was mechanically screened into three sizes. Chunks bigger than eight inches. Two to eight inches. A quarter inch to two inches. Anything smaller than a quarter of an inch, the size of a fingernail, fell through the last sieve. Everything above that size went onto a conveyor belt. And along the belts stood the detectives. NYPD. FBI. Port Authority police. Medical examiners. Dressed head to toe in white Tyvek suits, in masks, in gloves, on a hill that stank of jet fuel and pulverized concrete and things nobody wanted to name. Looking down at the belt, hour after hour, as the towers rolled past them a fist-sized chunk at a time. When they saw something, they reached in and took it, and placed it in a white bucket at their feet. A wedding ring. A photo ID. A set of keys. A shoe. A piece of a person. The white buckets went to a tent that served as a morgue. The volume was beyond comprehension. In mid-September the operation was processing 1,750 tons of debris a day. By mid-October, 17,500 tons a day. Ten times more. Round the clock. The 200-acre hill was declared a federal crime scene and stayed one for ten months. A retired NYPD detective later wrote down what a shift looked like, because almost nobody outside knew it existed. You wake at 3 a.m. You get a giant coffee. You drive two hours in the dark from Orange County, through New Jersey, to Staten Island. You park at the bottom of a hill that looks like the end of the world. You put on the white suit. You go to your belt. You stand there. You look. Then you drive two hours home and do it again tomorrow. Sanitation workers pulled sixteen-hour shifts, seven days a week. One of them, a supervisor named Barry Asnes, said afterward what kept him there. We were attacked on our own soil, in the city where I was born. This was personal. The operation did not stop for weather. It did not stop for Christmas. It ran until July 2002. Ten months. By the end, the men and women on that hill had recovered thousands of human remains. Tens of thousands of personal effects. Wallets, badges, wedding bands, photographs, all cleaned and catalogued and returned to families who had nothing else to bury. When they were finished, the remaining material was placed in a 48-acre section of the landfill, a mound two hundred and twenty-five feet high, and covered. It is a park now. Many of the men and women who stood on that hill have lung disease. Asthma. Cancer. PTSD. The air they were breathing, eight and ten and sixteen hours a day, was full of the towers. Some of them have died of it. Almost nobody knows their names. Almost nobody knows the place. Mention Fresh Kills and 9/11 in the same sentence, the retired detective wrote, and most people will have no idea what you are talking about. Here is what you should know. Two thousand seven hundred and fifty-three people were murdered in those towers. Only about six in ten have ever been identified. Every one of those identifications came out of a white bucket. Every wedding ring returned to a widow. Every badge returned to a firehouse. Every fragment of bone matched to a name and buried with a headstone instead of a question mark. Somebody in a white suit, standing at a belt on a garbage dump at four in the morning, reached into the World Trade Center as it rolled past, and picked that person up, and put them in a bucket, and sent them home. They did that for ten months. Nobody applauded on the hill. There was nobody to watch. They did it anyway. 🇺🇸
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From Donegal 🇮🇪 to Rosario 🇦🇷. This Leeds fan traveled all the way down to honor Marcelo Bielsa.
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