The Bar Method is a total body workout that combines isometrics, dance conditioning, interval training and sports rehab to create a long, lean sculpted body.
Silver Lake, CA
Joined March 2012
- Tweets2.4K
- Following284
- Followers323
- Likes287
BarMethodSilverLake retweeted
The Bar Method technique stands apart because it is safe, smart and personal. It was created under the guidance of physical therapists to ensure it is safe and effective for students spanning a wide range of abilities... barmethod.com/the-bar-method…
BarMethodSilverLake retweeted
#GiveTee partnered with @BarMethodSL on a Black Muscle Tee that benefits @LALGBTCenter. Get yours here: kck.st/2nEZZob
BarMethodSilverLake retweeted
Thank you to @BarMethodSL for donating a 10-class pack to LACDC's March Madness Fund Drive raffle. Congrats to donor SHANNA IGOE on winning!
BarMethodSilverLake retweeted
Here are some of my favorite workout spots on the east side! lahomegirl.com/fav-workout-s… – at Los Angeles, CA
BarMethodSilverLake retweeted
LA Friends: Get out to @BarMethodSL & donate! #donations #dogood #losangeles xitter.cf/BarMethodSL/status/779…
REMINDER! @BarMethodSL is collecting donated goods & cash for homeless women in LA until the end of Sept. DONATE TODAY! #HOMELESSNOTHELPLESS
BarMethodSilverLake retweeted
@BarMethodSL class number 260 today!!! Woohooooooo! #workout #fitgirl #justdoit #tuckharder #accomplishments #goals – at Los Angeles, CA
BarMethodSilverLake retweeted
Sorry I've been away all week @BarMethodSL, I've been a little swamped and getting my workout in… instagram.com/p/BJGZ_xahHnt/
BarMethodSilverLake retweeted
Omg @BarMethodSL 830class w/KelseyS soooo fun 2day. #90schild #love the #music thx 4waking me up! U rock. #tuckharder #workout #fitgirl #yay – at Los Angeles, CA
BarMethodSilverLake retweeted
When @mkumib arrives at LAX & agrees to go with you to your first Bar Move class at @BarMethodSL tonight #sisters
BarMethodSilverLake retweeted
Did you know we are now providing childcare for @BarMethodSL? 👶🏼❤️💪🏼 #childcare #losangeles #barmethod #allkids
BarMethodSilverLake retweeted
Black or White for barmethodsilverlake in #LindsayLuvxZobha 💪🏻💪🏻 - shop my collection including… instagram.com/p/BAst9f7kirT/
BarMethodSilverLake retweeted
Layered up in my #LindsayLuvxZobha reversible crop zip up and leggings for barmethodsilverlake… instagram.com/p/_Xs-CzEirG/
BarMethodSilverLake retweeted
Where do you#barmethod I do it under waterfalls in #singapore #barmethodworld @BarMethodSL #tourlife – at Central Region, Singapore
BarMethodSilverLake retweeted
Had a great class @BarMethodSL use my #ambassador code for 1/2OFF 1st month #unlimitedclasses here it is! ONLY $49! – at Los Angeles, CA
BarMethodSilverLake retweeted
Kelsey just kicked my 🍑 in @BarMethodSL class, but I still love her. Love it. 💪💪💪💪 – at Los Angeles, CA
BarMethodSilverLake retweeted
Time to #barmethodsilverlake again!! Getting ready to go to Australia! Woohoo! Gotta look hot on stage! #workout #hollywoodlife – at Los Angeles, CA
