Helder (@BacklashHelder) profile picture

Founder/Brewer at Backlash Beer. Interests: craft beer, fitness, bulldogs, tattoos, Jeeps and going hard as a motherfucker.

Boston, MA
Joined June 2011
Photo by Helder (@BacklashHelder)Photo by Helder (@BacklashHelder)Photo by Helder (@BacklashHelder)Photo by Helder (@BacklashHelder)Photo by Helder (@BacklashHelder)Photo by Helder (@BacklashHelder)Photo by Helder (@BacklashHelder)Photo by Helder (@BacklashHelder)Photo by Helder (@BacklashHelder)Photo by Helder (@BacklashHelder)
Replying to @Walsh__ie
“@JWalshDot: @BacklashMaggie customer last night, I think it would look nice on @BacklashHelder http://t.co/N6o91OnccW”--Oooo fancysauce!
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(2/2) I normally do a PWO shake and then dinner 2-3 hours later. Am I doing it wrong? @BradPilon @Martinberkhan
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A question for the IFers ( @bradpilon @Martinberkhan ) - how soon after fasted workout should bulk of daily calories be consumed? (1/2)
Who would've known Stone Cold Steve Austin is a craft beer lover/homebrewer & wants to brew his own commercial beer? thefullpint.com/beer-news/st…
“@kaitlinmaud: @BacklashHelder uhhh, commish? RT @AJScissorhands: What the hell! #backlashff twitpic.com/dduo8w”-- Oh boy, that's bad
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Sneezing with sore abs 😯
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Interesting find. IF bad for females? bit.ly/NcDhMp @BradPilon @Martinberkhan Thoughts/disputing studies?
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Surprised by how traumatizing it is to have your ear buds ripped out suddenly. #firstworldproblems
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Severely over caffeinated, must work some of this off without having a heart attack.
“@NotchBrewing: .@BacklashMaggie and @BacklashHelder are getting hitched! Na zdraví!” --Thanks Chris! Big day for us.
Interesting read, conflicting experiences with fasting. aeonmagazine.com/being-human… - Thoughts @BradPilon or @Martinberkhan
Is there anything more infuriating than trying to take off a sweaty t shirt?? #ARRGHH
Was beginning to forget what being hydrated felt like. #Detox
Squatted with the correct form for the first time in the gym today. Wow. What a difference. #AssToGrass
Bad to bizzle, hat to the rizzle, I'm so official all I need is a whistle. #Tunechi
Deadlifts, I have missed you greatly.
Feeling a little stress? These 10 techniques will banish it right here and now: lifehac.kr/YWWzGe3
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