Paul Hames — Readiness Composer I compose personalised audio to help people arrive ready to engage, learn and perform. Founder of Arrival Audio™.
United Kingdom
Joined May 2009
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@Leftfield A big thank you for being so amazing at Bournemouth on Saturday night. Great vibe, everyone had a special time - including you. 🙌👊⚡️🙏
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Love it! and whole heartedly agree, the time is now. Positive words create positive energy.
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There is a big difference between being able to find something and actually knowing it.
For centuries, students memorized poetry and Scripture, because education was supposed to leave them with something they could carry around in their own minds.
You can try this with (almost) anything you read.
When you find a paragraph that you know you will want again, spend a few minutes committing it to memory instead of assuming you can always search for it later.
Information is easy to access.
That does not necessarily mean we know more of it.
As Samuel Johnson wrote:
“Knowledge is of two kinds. We know a subject ourselves, or we know where we can find information upon it.”
What does Arrival Audio™ actually do?
We do Personalised audio preparation for interviews, examinations, sporting events, and everyday challenges.
Do you struggle to get started, settle into a task, or feel ready to perform?
I’m Paul, founder of Arrival Audio™. I’m looking for people to take part in a free pilot exploring how short, personalised audio recordings might help you change your state and arrive more ready to engage.
I’m particularly interested in two areas:
EVERYDAY ENGAGEMENT
You may know what you need to do but struggle to begin. You might feel distracted, overwhelmed, or hesitant before studying, working, or tackling something important.
SPORTING PERFORMANCE
Perhaps you train well, but nerves, overthinking, or pressure get in the way before competition. You might want to feel more settled, focused, and ready before a match, race, or training session.
HOW IT WORKS
Everything happens through WhatsApp. We don’t need to meet in person.
We’ll start with a message or voice note conversation about your situation and what you would like to feel more ready for. I’ll then create a short, personalised audio for you to listen to at a suitable time before that activity.
This isn’t therapy, counselling or an attempt to “fix” you. It’s about exploring a change of state—giving yourself a little space to settle, direct your attention and take your next step.
THE FREE PILOT
There is no charge to take part, and participants are not paid. In return, I’ll ask for honest feedback and a simple before-and-after rating of how ready you feel to engage or perform. Your feedback will help me understand what is useful and develop Arrival Audio.
There’s no promise of a particular result. This is a chance to try something personal and see what difference, if any, you notice.
Interested? Message me here with a little about yourself and the situation you’d like support preparing for. We can then continue on WhatsApp.
A little about me: I’m a teacher and specialist learning mentor, and this pilot will contribute to my reflective practice towards Fellowship of Advance HE.
With your permission, I may use anonymised feedback in my Fellowship reflections. Your name and identifying details would not be included.
I hold an Enhanced DBS certificate and am registered with the DBS Update Service. Previous Arrival Audio recordings have received positive feedback, and I’m keen to understand how others experience them.
If this sounds useful, get in touch and mention "X Pilot" in your message. A few lines about the situation you’d like to feel more ready for would be a great starting point.
Best wishes,
Paul
Arrival Audio™
Arrive ready to engage™
Arrive ready to perform™
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Spending quality time with your family.
No one on their deathbed ever thought they should have spent more time at the office.
Free Arrival Audio Pilot – Focus, Engagement & Sport | in Poole, Dorset | Gumtree share.google/cmHl2UoGOLxfUKu…
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Education
SEND
UDL
Engagement
performance
coaching
Sport psychology
Workplace performance
Military performance
Behavioural science
Anyone working with any of the above, I would love to make a connection 💙💚
#Arrivalaudio #UDL #Education #Engage #Engagement #Performance #Coaching #Sportpsychology #SEND
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Life lessons from @rogerfederer (must watch)
1 Effortless is a myth
2 Belief in yourself has to be earned
3 Grit > Gift
4 Discipline is talent
5 Trust and loving the process is talent
6 You can do your best and still lose
7 Life is bigger than the court
There’s something quietly wonderful about how much happens beyond our awareness.
You don’t have to notice everything.
Just take a moment to notice how you’re arriving.
Your breath. Your shoulders. The pace of your thoughts.
A little space before whatever comes next.
Arrival Audio™ — Arrive ready to engage.
#ArrivalAudio #HumanReadiness #PauseAndNotice
