We help businesses & users exercise your body & mind with wellbeing insights and mental health training. Providing mental health consultancy to UK businesses.

Norwich & United Kingdom
Joined March 2018
One of your friends is likely experiencing a mental health problem right now - reaching out could put a smile on their face. Be in your mate's corner. #NationalSmileDay
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We are a social species. Spending regular time with family and friends, especially face-to-face, is vital for our wellbeing 👨‍👩‍👧‍👦☀️😀 #LivingWellIndex
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Half time, full time, any time - if your mate's experiencing a mental health problem, don't be afraid to talk about it.
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Animo.Global retweeted
Workplace Wellbeing Charter@WWCharter17 May 2018
Only 2 in 5 workers have confidence their manager could spot #mentalhealth issues and support effectively 😐 Could you? #HR #HRchat #business #manufacturing #manufacturinghour #Construction #constructionworker #wellbeing #healthatwork xitter.cf/healthatworkuk/status/…
Replying to @Joe_Lenton
I'm loving this creative response to mindfulness! Mindfulness doesn't have to be boring or pink and fluffy!!
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Over half of employers don't meet basic mental health support standards. Read more from @healthatworkUK: buff.ly/2vusc7g
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"Poor mental health costs employers between £33bn and £42bn per year 💰💰 So, rather than spending this much on poor mental health, why not spend a small percentage of the overall cost on prevention?" #MHAW #EmployeeMentalHealth #WorkplaceStigma pos.li/29mxc1
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What coping mechanisms do you use for stress that actually end up making you feel more stressed!? #MHTchat #mentalhealthawarenessweek
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Its Mental Health Awareness Week . If you are In perimenopause and feel like you are struggling mentally and emotionally, please consider a visit to your GP. It took me 3 visits to my Doctors to find the support I needed.
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Mental Health Awareness Week: Student speaks out over GCSE exam pressure bbc.co.uk/news/uk-england-ca…
Your mental health is more important than the test, the interview, the lunch date, the meeting, the family dinner, the soccer game, the recital and the grocery run. Take care of yourself first #MentalHealthAwarenessMonth 💙
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Today, May 1st starts the month of Mental Health Awareness! Let’s continue to talk about our struggles and triumphs to break the silence and stigma around mental health! #shareyourstory #mentalhealth #mentalwellness #youarenotalone #weallknowsomeone #mentalhealthawareness
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Animo.Global retweeted
These beer mats are SO needed. Suicide is the leading cause of death for men under 49, killing three times as many British men as women. It's time to talk about men's mental health!!
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Officers see horrific stuff that no1 should see too often. If U R 1 of those officers make sure U process the emotions that go with it. Talk2 someone, cry if U feel like it.Theres lots of help through wellbeing & we're here 4U 2 regardless of ur beliefs. #staffsupportnetworks
Used one of my Wellbeing days wisely today for my birthday 🎊🎈 much appreciated time with the other half & family #wellbeing
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